Only Good Vibes

Find your strength by beating your fears ✅ Tomorrow i will share with you my #calisthenics workout for this week. I'm back at it and i can't describe hw good that feels and how much i missed it 🏹 #bbd-dancefit #fitfam #fitsoul #fotnessmotivation #calisthenics #calasthenicsnl (bij Stadspark Veenendaal) https://www.instagram.com/p/Cbf_ODWKed5/?utm_medium=tumblr

Zin community 🇱🇺 Glad to share this date with you ✅ Mark your calander 🕺💃 Date: Saterday 23rd April Time: 3:00 - 6:00 pm Location: De Vlinder Wageningen Hollandseweg 7, 6706 KN Wageningen Register now and make you sure to be there 🥳 #Jamsession #ZJNetherlands🇱🇺 #ZJBECHIR #ZINJamSession (bij Netherlands) https://www.instagram.com/p/CbC2O3OqThu/?utm_medium=tumblr

Keep focus & Stay Humble #dancefromyoursoul #BBD (bij Netherlands) https://www.instagram.com/p/CYrFlRUqZJn/?utm_medium=tumblr

#Pressure This one of my Favorite dancehall last year 🔥 Are you ready for new Choreo's 😏 Join my upcoming virtual Jam session: Date: 23rd January Time: 3:00 - 6-00 pm CET Timezone Registeration: link in bio ⤴️ See you soon 🥳 #dancefromyoursoul #jamsession #2022 (bij Netherlands) https://www.instagram.com/zj.bechir.bendhief/p/CYbcJsWFrJp/?utm_medium=tumblr

See you Tomorrow ✅ Book your spot link in bio or send me a DM. Can't wait to dance with you all 🥳🥳🥳 (bij ZOOM) https://www.instagram.com/p/CYRuMDIKo2o/?utm_medium=tumblr

To the lady nr1 in my life till the after life #mama💖 Everytime when i feel down, lonely, scared, sick or fed up, unmotivated, lost, sad, depressed, anxious, then i think about her and all the sacrifices she made for us. Without her guidance love and life lessons i won't be here today. So thankfull to you mama and im honored to be your son. This song and dance special for you ❤❤❤ Je t'aime mama Te quiero mama Ich liebe dich mama I love you mom Mama ti amo Ik hou van jou mama 🎤 @muslimprodofficial (bij The Netherlands) https://www.instagram.com/p/CXzMomLlyJO/?utm_medium=tumblr

Sometimes even i need some motivation 🙌This remix got me really 🙌#jloremix #tiktok #tiktokchallenge #dancefromyoursoul (bij Netherlands) https://www.instagram.com/p/CXwBbbaqNgF/?utm_medium=tumblr

🚨 Importand Updates 🚨 Due to the new Corona measures in Germany the location has been changed to VIRTUAL 💻 Join me 🔥🔥🔥 Hot new playlist 🙌 #zumbafitness #zumbavirtualJam #ZJBECHIR #ZJNetherlands🇱🇺 (bij Netherlands) https://www.instagram.com/p/CXZTcpPqONj/?utm_medium=tumblr

Born to work and inspire not to sleep and admire 🙌 Focus, hard work & Believe are the Keys to every succes 💪🏼 #postivevibesonly #thankful #focus #mindset #commitment #dreambig #skyisthelimit (bij Netherlands) https://www.instagram.com/p/CXRNOkXKWVr/?utm_medium=tumblr

Happy Birthday to me 🎊 Nog een jaartje erbij en nog een stapje verder in het leven met alle ups & downs. Ik zie elke dag als een kans om beter te worden, meer te gaan leren, aan mezelf te werken, om belangrijke zaken in mijn leven te focussen, verleden verwerken en heden en toekomst opbouwen. Paar jaar geleden wist ik niet wat ik met mijn leven wil. Nu weet ik het nog steeds niet als heel eerlijk ben maar wat ik wel weet is wat ik niet wil. De beste van maken en van kleine dingetjes genieten en dankbaar voor alles zijn 🙏🙏🙏 #Birthday #b-day #NewLevel #Chance #club32 #progression #dancefromyoursoul (bij Netherlands) https://www.instagram.com/zj.bechir.bendhief/p/CXOjX0CK_57/?utm_medium=tumblr

#Memories 🙌 Hope we will make more and more of those priceless Memories ✅ WE STAY STRONG AND POSTIVE WHATEVER HAPPENED 💪🏼💪🏼💪🏼 @zumba @zumbahomeoffice @zumbabeto (bij Netherlands) https://www.instagram.com/p/CWvOI9pK6n6/?utm_medium=tumblr

These moments makes our journey as instructors memorable. The energy, passion and live that we experience everytime is just priceless💟🙌 #Zumba #zumbafitness® #zumbacommunityNetherlands #zumbabechirbendhief #zumbavibes #zumbajoy #zumbalovers (bij Netherlands) https://www.instagram.com/p/CWnUkVTq34v/?utm_medium=tumblr

What a weekend full of dancing and joy 🎊🙌🎊 Zumab Glow party Was a succesfull and we looking forward for the next Edition 💪🏼 Thank to all the amazing instructors and my students @hettyw_vs @dionne_vliert @_ikheetchantal @denisee_vdb for joining me on stage and special thanks to @zumba_melisa for organising 🙌🙌🙌💟💟💟💟 #Zumbaglowparty #zumbafitness® #zumbanetherland #zumbacommunityNetherlands #zumbavibes https://www.instagram.com/p/CWlGCAFqeSd/?utm_medium=tumblr

When people qsk me where do you feel home 🤔 My answer: on stage 🙌 Can't wait to dance with you guys meet new people qnd share my passion for dance with you. Check tye upcoming Zumba events & Jam sessions. Link in my bio ⤴️ #Zumba #zumbaevnts #ZumbaParty #ZINJamSession #ZJNetherlands🇱🇺 #ZJBECHIR #dancefromyoursoul💓 https://www.instagram.com/p/CWYgpm6qZ2O/?utm_medium=tumblr

Open your arms to the unknown 🙌 Maybe what it used to scraed you is the same thing will bring you to the next level ✅ 📷 @storm.xphotographs #mondayquotes #thinkpositive #motivation #keepfocused #dancefromyoursoul https://www.instagram.com/p/CWS7Gr2qhZy/?utm_medium=tumblr

You wanna learn new Zumba Choreo's you can use in yoir classes 🥁 Join one my Jam sessions ⤴️ Link in BIO #ZIN94 #EllaMeTrae Choreo : 🙋🏽‍♂️ Artist: @zumba Dance: @johanna_mt_sn @zumbabeto @zumba_in_germany @zumba_community_netherlands @zumbawear @zincommunity (bij Netherlands) https://www.instagram.com/p/CWGKkmrKqQq/?utm_medium=tumblr