"Runs end. Running doesn't." @be-dumb-just-run - Tumblr Blog

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summer, fall, & winter running

🌳 🍁 ❄️

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foggy morning workouts

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🇺🇸 Girl power. Olympians, Kate Grace, Jenny Simpson and Brenda Martinez. 1500 meters at the 2018 USATF Outdoor Championships. . . . . . Trackandfieldimage.com . . . . #jeffcohenphoto #KateGrace #jennysimpson #brendamartinez #usatf #usatfoutdoors #warriors #1500m #olympians #athlete #trackgirls #athletics #trackandfield #tracknation #nbrunning #nikerunning #bowermantc #bigbeartrackclub @fastkate @trackjenny @bmartrun @usatf

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Lmao

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Screaming

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krogersss

To all my femme babies

runningtothefinish

Way more stoked during my run about these wildflowers blooming than the bear I saw.

tracktownmovie

i spy track ahead

sweeterthanabumblebee

for all my lil runners out there 🌿

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morning abs, brought to you by planks ⚡

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Every time I start training I always jump into it too hard, too fast, too long. And I burn out. Every. Damn. Time. Physically and emotionally.

This time I’m going to take it very slowly. Be intentional. I don’t want there to be another time. Another “getting back at it.” I want to be able to stay at it. With reasonable breaks in training blocks, of course. I’m running 2 miles 4-5 times per week. And doing strength and “prehab” every. Single. Day. I’ll increase the distance and intensity, add workouts, etc as my body becomes able to handle it.

#training #running #runner #womenwhorun #womenrunners #fastandfemale #runnergirl #fitness #strength #train #work #workout #nomorebullshit

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operationenvy

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she is in awe of the trees

the trees are in awe of she

runningonsmoothies

running miles & picking flowers 🌱✨

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"Runs end. Running doesn't."