Did this on the treadmill last night. Was a great workout and the finished with the arc trainer to get a full 70 mins
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@bauer33
Did this on the treadmill last night. Was a great workout and the finished with the arc trainer to get a full 70 mins

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Hit the target today 7.5 mile run and 16 mins on the arc trainer. Anyone have discrepancies between distance on the I watch vs treadmill. My watch was off .75 of a mile compared to the treadmill.
Started using the Apple Watch. I have been able to hit my move goal of 950 cal. each day.
I think I did ok with this one. Did not feel like 4 miles.

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Hockey and a short run
This was my workout for the first half of my run. Really did quit a good job raising my heart rate.
I really like interval running, may even say I love it.
This is the hell I face every day at work, and this isn’t including when people bring in treats.
But today it will not tempt me. One day at a time.
Are they hiring?
Last nights workout before hockey ignore the last half forgot to stop the watch.

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what's your 5k and 6k PRs?
My 5k PR for xc is 18:51My 6k PR is 23:33
Damn
Look what I got
Hoping all these winter workouts will help me break that 20 min 5k time
Today's workout finally found something that get my heart rate up.
I’m pretty sure my blood is just peanut butter at this point.
Yum

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
A balanced diet is one of each dinosaurs.
Ah fun nuggets
Look at this deal. How can life get any better.