slow & soulful livin’

“When your body is exhausted and you are not resting well, it’s a clear indication that you must start surrendering and washing off the entire the day at night because what you are experiencing is only a reflection of your body collecting too much of the external world and making a home out of it. Hold that intention as you take your nightly shower. Cold shower is bonus.”

“There are some people who could hear you speak a thousand words, and still not understand you. And there are others who will understand — without you even speaking a word.”

“The roots of all living things are tied together. Deep in the ground of being, they tangle and embrace. If we look deeply, we find that we do not have a separate self-identity, a self that does not include sun and wind, earth and water, creatures and plants, and one another.”