Kate Siegel photographed for The Haunting of Bly of Manor (Elle Magazine, November 2020)

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Kate Siegel photographed for The Haunting of Bly of Manor (Elle Magazine, November 2020)

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Anne Lister: *talks* Ann Walker:Ā (ļ½”ā„āæā„ļ½”)
i legit overheard this when i was in class
kakashi: (muffled voice) how do i save my file teacher: what? i cant hear you kakashi: (takes off mask) how do i save my file
Who is kakashi
kakashi from accounting class
i finally saw the full thing and itās the most blessedly unheterosexual thing iāve seen in ages god bless
california? you mean the place in the red hot chili peppers songs? you know thatās not real right?
Binding is not safe. Long term, it is detrimental to your physical health. While the social and psychological benefits might outweigh the physical risks for many people, the choice to bind should be made with the understanding that the risks cannot be eliminated even with great care to ensure good fit and avoid overuse. Tightly compressing a large part of your body with many complex skeletal and muscular connections on a regular basis damages your body over time. Take off-days, wear the proper size from reputable makers, donāt sleep or exercise in them, and take them off as often as possible - all good advice that you absolutely must follow to be as safe as possible, but itās impossible to guarantee that there will not be complications.
People tend to downplay the physical risks of binding because the payoff for self-confidence can be so profound. But seriously - even responsible binding is likely to cause complications ranging from sharp pains, nerve damage, dramatically decreased lung capacity, fluid buildup, skin issues, and back injury. Do not take it lightly just because itās a piece of clothing that can be removed and does not need a doctorās approval or informed consent to use.
If you must bind, be gentle with yourself. On your off-time, or if you choose not to bind at all, puffer vests are your new best friends. Seriously. Get your Marty McFly on. Not your style? Your loss, you unfashionable fool, but scarves, loose-fitting button-downs, and bomber jackets can help as well.
Okay shut the fuck up.
If itās a decision between hurting myself but feeling confident, or killing myself because I donāt feel like I belong in my own body, I think Iād choose the former.
Thatās your prerogative. I never told anyone NOT to wear a binder. However, itās a major medical decision, and minimizing or dismissing the very real and common side-effects is not good for anyone, especially young people just beginning to transition. Like I said, sometimes the psychological benefits outweigh the physical costs - if not wearing a binder makes you suicidal, then clearly continuing to wear a binder is the correct decision for you.
The problem lies in presenting binders as a miracle solution that everyone can and should try if they are distressed by the appearance of their chest, or that only āincorrectā binding (as with ace bandages) poses any dangers. Some people may develop complications that make it impossible for them to continue binding. It is vitally important that people are aware of the potential harm before they begin and are able to make informed decisions by weighing their own priorities and exploring alternatives.
Unlike surgery or hormones, binders are not medically regulated and donāt require you to understand what youāre getting into. That means we have to look after each other, and in this case, that means being honest about safety.
GC2B (a binder company) has literally stated many times to not wear binders for more than 8 hours at a time or elseĀ irreparable damage to your ribcage can be done.
GC2B also actively begs users to not āsize downā when purchasing (aka a person goingĀ ātheres no way these sizes are correct despite my measurements so im gonna buy a size smaller just in case!ā) because itāll either not fit or again you could seriously damage your ribcage.
Those cheap binders from amazon cause more harm than good so itās important to buy from companies like GC2B (who use proper materials and know what theyre doing).
If you donāt get a binder that is properly made and can expand with your breathing and has a fabric that can breathe, you could easily overheat (especially in summer) and potentially pass out and suffocate.
Seriously, just googleĀ āchest binding risksā. Even wikipedia has it covered.
You obviously especially shouldnātĀ wear a binder if you have certain health abnormalities such as low calcium or low vitamin D as that will just make it easier and more possible for the pressure exerted by the binder to distort your ribs. Of course, there are easy solutions to that (such as supplements) but still.
You also should never wear a binder during intense physical activity (like jogging or working out) because your chest needs to expand and contract heavily in order for you to properly breathe. Binding can prevent this from happening and you donāt wanna pass out at a gym or on the sidewalk trust me. Wear a tight sports bra instead it works just as good.
Like yeah wear binders all you want but thereās still a lot more to it than that and you still have to be aware of the health risks before jumping into something. And you still have to inform younger and less educated people who wish to wear them of the heath risks as well, lest damage be done to them.
Iāve been personally considering buying a binder for myself due to dysphoria but itās actually a reallyĀ hard choice for me due to my physical conditions (bad back). So likeā¦. while itās a 100% can-do choice for one person, itās not for another person; and even then like OP said, itās still not a miracle fix-it all solution.
I wore a GC2B binder for about 6 months (slightly larger than my size), 6 hours a day excluding weekends, and my ribs are permanently fucked up. I no longer wear one because of it, plus I work with birds so much that I would be way more likely to develop bird fancierās lung with a binder. I donāt like people assuming Iām a girl, but Iād rather that than no longer be able to keep birds.
Please wear binders responsibly. Itās an extremely personal choice that not everyone can make easily.

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Stranger Things s3 prediction:
The Monsterā¢: *physically shows up*
Joyce Byers:
āYou know, in history women were consideredā¦ā
Yes, in that one single place and time called History. Ā Tell me more about how things were in Historyville at History OāClock in Historyear.
āwomen with masculine privilegeā

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Boston Post, Massachusetts, April 28, 1895
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