this was previously a private post but ngl I don't care anymore and I wanted to have public userboxes for everyone to see :p
this pinned post is just me keeping track of all (possible) disorders and (possible) traits I have, whether diagnosed, self-dx, or questioning. this changes every now and then as I question more or less and is overall only semi organized
you can find where I got all these userboxes by looking through the tag #userboxes
diagnosed: adhd inattentive-type, generalized anxiety disorder, social anxiety disorder, unspecified depressive disoer , other specified trauma- and stressor-related disorder
recognized undiagnosed: was told i have a lot of symptoms/traits of asd but not enough to be diagnosed with autism, (currently) sub-clinical ocd traits but concern of worsening was mentioned
heavily questioning/suspected and pretty positive I have/already self-dx: avpd, quiet/discouraged bpd, covert/vulnerable npd, (pure) ocd
other questioning things: possibly cluster a traits (leaning towards ppd traits the most but I'm getting less sure and think I might have more traits of szpd and/or stpd then I thought but that might be the asd +some other things)
other notes: I could have dpd traits but that might just be from the avbpd mix, I mainly think that I don't have traits of any other cluster c disorder other than avpd tho. I don't think I have any aspd specific traits despite having possible at least traits of all the other disorders in the cluster (don't feel like revising all this, but I might actually have more aspd traits than I thought, but they get over shadowed by the fact I have quiet bpd + avpd + covert npd). I could be wrong but I think I have "pure ocd" since as far as I'm aware I don't have any (or at least not obvious) compulsions. possibly have delusions that now I looked more into might be some bpd psychosis but idk gonna leave that part but I don't think it's as fully true now, I think I have had full on delusional episodes and very possibly some magical thinking but I'm not sure/can't remember clearly (growing up is realizing I've had way more delusional & paranoid episodes then I care to try and fully recognize, those periods of my life where scary), I don't think I've ever experienced hallucinations though
not gonna list up there but I think I could be plural, or that I at least have more severe dissociation than I thought. I knew i had some dissociation (things like bpd dissociation is pretty common, as well as I likely have (c)ptsd), but I think it's worse than I initially thought
most of these things I may never bring up to a therapist/psychiatrist because I am terrified of being told I'm wrong and either them being right OR them being wrong and me living in denial because of them for years before someone else tells me I have it
if you have scrolled this far you get to know who I interact from!! yay!
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Bpd culture is no matter how happy you may be in a specific moment, the emptiness is always there. It never goes away no matter how much progress you make, no matter how productive you are, and no matter how “normal” you may feel- it’s ALWAYS there. When you realize it’s there, it’s a sinking inescapable feeling. You realize how much everything around you was just a temporary distraction.
A flag for those who engage in emotional self harm. (Ex: viewing triggers intentionally, causing flashbacks, negative self-talk, sabotaging relationships, aggravating symptoms, etc.)
Sorry to abbreviate the title. Sometimes the censoring is odd on here.
Any of our terms or flags or posts may be added to archives, wikis, other sites, etc. This is encouraged, in fact! Archives are important! I do not mind where you use my terms.
Anyone may use my terms; I will not police your usage.
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avpd culture is... oh i was going to do XYZ but now people are awake and i've lost the window I was allowed to exist. if I try to do the task now i'll be spoken to, seen, and god forbid JUDGED
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"Mental health advocates" when I tell them that I don't perceive a lot of people as actual sentient beings and as more "background characters" who don't have any deep thoughts or emotions are are simply there to take up space like NPC's
why is it so hard for me to keep liking people, I feel like unless I love someone or barely interact with them I have a slim threshold between liking/tolerating them and absolutely fuckng hating them, and currently there's more people in my life that I hate than that i like
I don't know what I could do to help this, cause I can't cut them out for any variety of reasons, but I already spend all day in my room barely speaking to anyone other than my mom
( 🩷 ) :: :: a term for someone who needs validation of their persons, persona, or ego to be positively affirmed by surrounding peoples. Made with BPD/symptoms in mind but can be used by anyone
if flags for this already exists, consider ours to be (an) alt.
no energy for ID. flag(s) done by aux/rook (it/rot).
AVBPD doomed attraction - anyone with both AVPD and BPD who feels as though their attraction (of any kind) is doomed due to ones AVPD and BPD.
[image ID: a rectangular flag with 6 horizontal stripes. the colours of the stripes, from top to bottom, are: almost-black dark magenta, very dark indigo, very dark muted purple, dark red-orange, dark orange, almost-black dark magenta. in the center of the flag is a muted salmon circle which has been split down the middle horizontally with the BPD symbol inside of the circle, showing the stripes behind. end image ID.]
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a label for an individual with quiet bpd where it resembles a frightened dog expecting to be left behind, hurt, rejected, yelled at, etc. there may be a strong urge to make oneself smaller, apologize excessively, hide distress or stay quiet. causing them to bite their own tail representing their emotional pain circling back onto themselves their hurt guilt or fear become internalized rather than directed at others. instead of barking or fighting their instinct is often to cower, retreat, or quietly whimper instead of lashing out
I genuinely can't tell if I am or if I'm overdramatizing my current feelings (because I can't remember previous ones), but I think I'm on the edge of another depressive episode
like I'm slowly starting to lose interest in things I've been enjoying, I'm losing my ability to tolerate people in general, I'm starting to get tired way easier even on days where I sleep upwards of 12 hours or more
I don't emotional feel "depressed" yet, but feeling anything strongly is getting rarer again and I'm starting to feel mainly just apathetic and occasionally annoyed most of the time
I think the worst part of this is if I am falling back into another depressive episode it's so gradual
I hate being human how can people be so smart and stupid at the same fucking time how can you know all this stuff but not get basic ideas through your thick fucking skull I hate you I hate you I hate I hate knowing you I hate having to deal with you I hate being scared to express my opinions around you because you treat people who think like me like the scum of the earth and the nastiest gum on the bottom of you shoe i hate you I hate how much you know i hate how stupid you are I hate that next you I feel so superior until you break me down again without me even having the courage to speak up I hate you I hate you so much
I hate how nicely you treat me I hate how every time I feel truly beneath you and inferior you build me back up and make me feel amazing, you praise me and tell me how awesome I am and how much you love me and then I see you talking about the things i love as if they are jokes and how anyone who likes that is deranged or a predator, but that "doesn't apply to me" does it, or is it just because you think I am too good of a person to truly group in with other who like the things I do, have the same interests, opinions, ways of speaking, thoughts on different topics
am I really all that good or is it just nice to have me next to you for when you need someone surprising and funny to laugh at
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I hate being human how can people be so smart and stupid at the same fucking time how can you know all this stuff but not get basic ideas through your thick fucking skull I hate you I hate you I hate I hate knowing you I hate having to deal with you I hate being scared to express my opinions around you because you treat people who think like me like the scum of the earth and the nastiest gum on the bottom of you shoe i hate you I hate how much you know i hate how stupid you are I hate that next you I feel so superior until you break me down again without me even having the courage to speak up I hate you I hate you so much