Another Perfect Wonder

Grab your partner, friend or relative and join certified prenatal yoga instructor, Audrey Muto, for a Prenatal Partner Yoga Workshop at Breathing Room in New Haven.

Date: December 2, 2012

Time: 12:30-2:30 with time for tea/snacks

Cost: $40/couple

It’s no secret that the processes of labor and birth unfold in unpredictable ways. The practice of yoga can help you prepare for birth and build confidence in your ability to give birth in awareness and make decisions that are right for you. In this class, you and your partner will practice yoga poses individually and together to facilitate an atmosphere of love and support between one another and with your baby. We will incorporate poses, breathing practices and mindfulness and meditation techniques that will be useful to you throughout your pregnancy, labor, birth and beyond! Yoga practice will be from 12:30-2:30 pm, with time afterward for chai, snacks, visiting and questions! All levels welcome and encouraged.

Yesterday, I...

...performed an exam on a woman who had a hysterectomy.

...made an ass of myself (and probably freaked out a mama) trying to listen to heart tones on a woman who was seven weeks along because I thought she was ten weeks along (you can't hear heart tones with a doppler before 8-9wks at the earliest).

Hooray diversity!