Don't forget you're beautiful.

tmi doesn't exist to me. I love information

once you realize you don’t actually need to sleep, you can really (stops talking abruptly and stares straight ahead for 4 minutes)

I promise you things will get so much better when you start processing people’s behavior as information rather than a verdict on your self-worth. If someone doesn’t text back, suddenly pulls away, whatever it may be, the solution isn’t to put on a tap dance for them and try to regain their approval. It’s not to crash out on them and try to force them to react a certain way. It’s just to take a step back, take a deep breath, and assess what this tells you. What’s this saying about them? What’s this saying about you??

you literally have to unironically listen to some shit like party rock anthem so you don’t kill yourself

Wishing you a relaxed nervous system