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@animeshrink
Happy Summer and Happy Pride Month!

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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coping in a storm...
*posted incomplete one on my other account, so posting finished one here to conclude Mental Health Awareness month. Pakkun is his psychiatric service dog for his panic/anxiety, PTSD, and depression (they do exist and are not emotional support animals (totally different thing); they help with grounding, panic, deep pressure, reality testing, and behavioral interruption).
Chakra exhaustion recovery hurts...
*continuing to do emotions and well...pain! hurt! discomfort...
*Started this one because I was having a bad/moody day two weeks ago. 12 days later, kinda happy with how it turned out... gave up on the background tho š¤·š½āāļø.
May is Mental Health Awareness Month...
*incorporated a semi-colon into his Anbu tattoo. In mental health a semi-colon is often considered a symbol of hope and strength in the face of severe mental health - suicide, addiction, depression, etc... - you could have ended your life, but you chose to continue - your story's not over yet.

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Anxiety...nailbiting
*aka 26hr 57 mins and 38 layers later šš and it shall be what it shall be. This year I want to be more intentional with my art and not rush. And for starters, thematically, want to focus on mental health...
OMG, bear with me. About to geek out over a trauma training I just had and how it so relates to Kakashi!
So, am learning about Polyvagal Theory and the parasympathetic and the sympathetic nervous systems, blah blah blah a lot of mental health jargon. Yay! Okay, but in doing so, with case conceptualizations and all that fun stuff, applied it to Kakashi (heās MY coping skill and go-to training ādummyā).
After all was said and done, interestingly enough, learned that the Sharingan would actually make his trauma worse! Hear me outā¦Iām cookināā¦
The Sharingan constantly drains his chakra, leaving him with pretty low energy most of the time. He can never reach 100% capacity with his chakra, which is literally their life force, so he has access to maybe 1/2-2/3 of his max chakra, if that, on a good day, but still his body has to do 100% of the work. So, that would mean, all things being said, his body would not have the energy to regulate properly and he would be in a more or less survival mode at all times. Meaning his body would distribute chakra and energy to what would be necessary to survive because there's only so much chakra to go around and everything else is secondary. What is that everything else? That would be emotional processing, restfulness, future planning, pleasure, restfulness, social bonding, etcā¦you get the picture.
However, at the same time, since heās in a pseudo-survival mode due to his body reading as being on high alert, "something must have happened to you to cause you to lose so much chakra/be leaking chakra, danger!" it would turn up his threat detection, startle response, hypervigilance, pain reception, and panic response (aka sympathetic dominance or his trauma response). So, basically, heās living with a permanent trauma response because he can never return to his original baseline (fwiw, this actually happens when people experience trauma irl, as well). His brain never gets the āyou survived, itās overā message.
Then add the Sharingan on top of that with its increased perception and visual acuity and memories encoded in high res because of those and you have his trauma encoded more intensely and vividly than others (excluding the Uchiha). Now, picture him experiencing Obitoās death and especially Rinās death from that perspective. He remembers that death with full visual acuity, full emotional charge, and no ability to turn it off. Combine that with a nervous system that absolutely cannot shut off, and you will have PTSD on steroids (imagine his intrusive thoughts on that level and ask yourself why he couldnāt wash that blood off).
Trauma can only begin to heal when you feel safe (parasympathetic activation, aka sleep, calm, safety, and connection). He never felt safe. When you canāt fight, flight, or freeze, or faint, you detach; think of it as his emotional distancing, numbness, sarcasm, and flat affect. They were neurological self-defense, or his brainās way of protecting him or coping with stress that he couldnāt recover from. So, at the end of the day, his reading Icha Icha to cope and āfleeā makes sense because he physically cannot escape his stressors (unless he gets rid of the eye).
I could go on about how Team 7 actually activated his parasympathetic nervous system and blah blah blah, but this is super long as is, eek! But I geek out over stuff like this and some days really do love my job, hehe.
Lou Lou (aka my Lou Shaylaš)
Lou Lou was truly one of my favorite characters from āSunrise on the Reapingā. I also see her as a nod to the Black girls/women and Missing and Murdered Indigenous Women (MMIW)ā ppl who usually go missing and no one, especially the government, usually notices.

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Reason # 42,217 to appreciate Kakashi.
Reading Sakura Hiden (I know I know, Iām late to the game) and itās humbling to see him be so open, brutally honest, and downright vulnerable in sharing his own struggles with his mental health with Sakura, his student. And telling her thatās why he was fighting so hard to help her help future generations get the mental health help they need. The system failed him and his generation and he refused to let that happen again. Hence all the changes he made in his tenure. Gotta respect that!
I mean, Iām guessing his kids (Team 7) knew he had something going on, because who didnāt?? - heād been through two wars for crying out loud, but to them, as the āadult,ā he was the one they all turned to, the one who was supposed to have it all together. Remember, as a reader and viewer, weāre privy to his past; his students knew pretty much nothing about him, aside from what was shared in the war with Obito. They didnāt know about his dad; they didnāt know much about Team Minato and their demises; they knew he was in Anbu, but not the details; didnāt know about the ptsd and panic attacks, his incessant desire to die, etcā¦So, for him to admit it to Sakura, not necessarily the details, but the fact that he has struggled with his mental health and had his own demons was a huge step in his acknowledging how much he trusts those kids and respects them as allies and equals, and as friends.
Gai: have you tried meditation? Kakashi:Ā sure, sometimes when the kids scream my mind goes blank and I float above my body Gai: thatās dissociation Kakashi:Ā potato, potato
Kakashi is an Eagles fan...
*Per request from the nieceling who I promised at the beginning of the season, that if her team (the Philadelphia Eagles) made it to the Super Bowl, I'd draw her fav character (just happens to be Kakashi because she has good taste) in her fav player (Jalen Hurts)'s jersey
Rokudaime - because it's flippin' cold here (17 F/-8 C) and he looks cozy in his blanket Hokage robes

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Happy New Year 2025!! Wishing you all the best in peace, love, joy, and success in this new year!
"You've been strong all year. Don't finish strong. Finish rested."