My running

I had planned to start my acquaintance with the marathons of Cyprus and at the same time the island itself, last year. He decided to start his acquaintance with Cyprus by participating in the Larnaka Marathon, but due to the peculiarities of last year, this running adventure had to be postponed. I didn't have to wait long for the future and at the end of this year's running season, I had a little surprise, namely the opportunity to run through the streets of Larnaca during the local marathon for which I have registered since last year.

Registration

You can register for the "Larnaka Marathon" through the official website of the larnakamarathon.com marathon, where participants can choose one of three distances, namely the main distance - 42 kilometers, or distances of less - 21 or 10 kilometers.

The main distance "Larnaka Marathon" consists of two laps, small - 11 kilometers and large - 31 kilometers. The route of the marathon partly circles the streets, the embankment, and the outskirts of the city, so the participants of the marathon can enjoy both the local architecture and the surrounding nature while running. The road is paved with asphalt, but there are several small sections with cobblestones, in addition, there are small ups and downs on the route. Food outlets are located every 5 kilometers, where you can not regain their strength with water, isotonics, tubs, and bananas.

Run

The road to another running adventure started on Friday morning at Kyiv Airport and from all my foreign starts of such a crowd of runners at the airport, and then on one flight, I can hardly remember. And probably, if this morning among the passengers of the flight Kyiv - Larnaca to conduct a survey, it most likely turned out that most of the passengers of the flight - fly to the marathon.

As for the peculiarities of departure and arrival, it can be said that at the reception you had to present a certificate of vaccination or PRL - test and fill out the form on the platform CyprusFlightPass, where you had to specify one of the options vaccine, PRL test or antibodies and a hotel where you will stay. Upon arrival, checked only the vaccine certificate or PRL - test, if neither one nor the other, then PRL - test could be passed before passing passport control. I was asked for a vaccine certificate or PRL test only in restaurants and when I received the starter package for the marathon.

The air gates of Larnaca were greeted by sunny weather, which was pleasing and probably one of the most convenient airports I had to visit in terms of infrastructure because approaching the bus stop, I had a list of almost 10 buses going to Larnaca and a suitable bus was not needed long wait (price 2.5 euros). In addition, the resort is located about 5 kilometers from Larnaca, and along the road, there is a sidewalk that allows you to walk or jog and admire the salt lake, which is located between the resort and the city.

Friday was mainly spent getting acquainted with the city and its architecture, and the main task of getting the starter pack was postponed to Saturday. Starting packages started four days before the marathon at the Passengers Hall of the Larnaka Port. In addition, on the day of the marathon, participants could also receive their starting package two hours before the start of the marathon. In order to receive your starter pack (number, T-shirt, backpack) you had to present documents (passport) and a vaccination certificate (PRL - test).

The most interesting started at 7 o'clock on Sunday morning, namely the start of the "Larnaka Marathon". Here everything took place according to the classic scenario, first the participants of the main distance - the marathon - start, and then the half marathon and the 10-kilometer race take turns. Of the features that I did not notice at other marathons this year in which I participated, it was necessary to stand on the appropriate stickers in the starting corridor (between the participants was 1.5 meters) and volunteers followed it, so the usual crowd that occurs before the start was not.

After the start of the countdown, the participants went to conquer the marathon in Larnaca. The start of the marathon turned out to be quite good for me, I managed to run the first lap (11 kilometers) in 59 minutes, I overcame it mainly in the company of Oleksandr Hrytsyn from Lviv. In addition, on the route of the marathon, you could often meet other Ukrainians, which made running more comfortable and easy. The only thing that caused a little discomfort in the small circle is the crosswind on the waterfront.

After overcoming a small circle, it was time to overcome the main circle of the marathon, 31 kilometers long, here mostly running alone, admiring the waterfront and the surrounding nature of Larnaca. Since the weather was cloudy, the distance was generally quite comfortable (16.3 km. - 01:24:42, 26.8 km. - 02:26:58, 32.7 km. - 03:05:06). The only trouble I had to get into, somewhere at 30 kilometers, was suddenly added to the wind by a downpour, which was quite refreshing, but on the other hand, completely discouraged the desire to run.

I didn't have to fight with thoughts for a long time or not, because about 7 kilometers before the finish I was overtaken by Artem Pedorchenko and together we supported each other by conversation and continued running and counting the remaining kilometers to the arch with the inscription "Finish". I managed to cross the finish line in 4 hours and 18 minutes and it turned out to be my best result in the marathon. Which in turn made me a little happy, because going to Larnaca I relied more on the usual result (about 5 hours), because it was the third marathon in the fall not counting other starts, the last marathon of the season, and expect some interesting result for sure could not.

Impression

"Larnaka Marathon" honestly pleased me with its organization, it is quite good here. Although I missed the usual marathon events, such as "SportExpo" and "PastaParty". The route of the marathon was completely blocked and interesting because it passed the main architectural monuments of the city, the promenade, and along the salt lake. As for the support of the marathon participants by residents and guests of the city, it is also quite good here, but the support from Ukrainian fans was the most uplifting. Because when you run and see the flag of your native country and the shouts of "ours", the mood immediately rises and the kilometers left to the finish line are forgotten.

Thank you for reading, I hope you found it interesting. If you have any thoughts or opinions on this article then I'd love to see your comments.

To differentiate yourself from competitors, focusing on product quality and website content is essential, but ensuring its consistent and dependable functionality is equally crucial. Imagine you're in search of a purchase. You discover multiple websites offering the product or service you desire. Naturally, you'll explore each site to assess and compare their offerings. Any site that loads slowly or displays errors will likely be abandoned without a return visit. Therefore, securing reliable hosting is vital to avoid your site becoming one of those quickly forgotten ones.

It's true that there's a multitude of hosting service offers, making it challenging to navigate not just for beginners but also for those managing multiple operational resources. Finding a dependable hosting service requires thorough research, particularly if you aim to identify top options in Ukraine. While descriptions of various services are readily available online, evaluating reliability and service quality necessitates delving into web host ratings. This comprehensive analysis is essential for making informed decisions regarding hosting providers.

This article provides a detailed comparison of hosting services and offers tips on selecting the most suitable option for your website.

The best web hosts in Ukraine

HOSTiQ

Ukraine

HostPro

HostLife

CityHost

Let's delve into the realm of dependable and well-liked hosting services in Ukraine.

HOSTIQ

Attempting to select the premier hosting service in Ukraine inevitably leads to this company. It has earned acclaim through years of consistent and reliable performance, consistently ranking among the top providers in various assessments. Offering over 30 tariff plans encompassing shared, cloud, VPS, and dedicated servers, this provider ensures a diverse range of options. With tariffs starting at just $4.87 per month, it remains accessible even for budget-conscious startups.

WHAT YOU WILL GET:

Response rate - 99.97%

Server uptime - 99.95%

24/7 technical support with an average resolution time of 25-60 minutes. The average response time in a chat is 34 seconds, and in a ticket - 40 minutes

Support for all popular CMS

A large number of training videos and articles that will make it easier for you to work with various aspects of hosting

Ability to choose a data center not only in Ukraine, but also in the USA and Europe

HOSTiQ offers a range of valuable services for its clientele. These include domain name registration for your website, SSL certificate procurement for enhanced data security, and administration options for virtual or dedicated servers to efficiently manage your online assets. Opting for long-term hosting, such as an annual or multi-year plan, can yield savings of up to 40% through the provider's discount program. Moreover, new clients can enjoy a trial period typically lasting 30 days, allowing them to assess service quality and select the most suitable tariff plan for their project requirements.

Ukraine

Hosting "Ukraine" is a well-established provider that has been operating since 2004, making it a veteran in the market. It garners praise from users for the dependable server hardware it offers and its top-notch technical support services.

WHAT YOU WILL GET:

Response rate - 99.92%

Up-time of servers - 99.94%

It takes from 40 to 110 minutes on average to resolve technical support issues

The web hosting sector is dynamically evolving, showcasing its vast scale, continuous integration of cutting-edge technologies, and expanding clientele. "Ukraine" provides hosting services not only locally in Ukraine but also internationally, with servers in the United States and Europe. Furthermore, the company offers domain name registration and a backorder service.

HOSTPRO

This hosting service is tailored more towards corporate clients rather than small website owners. The lowest tariff plan starts at $3.80 per month, which may be less feasible for smaller projects. However, opting for a 2 or 3-year hosting plan can lead to some cost savings.

WHAT YOU WILL GET:

Response rate - 99.94%

Up-time of servers - 99.9%

Technical support response takes 30-70 minutes on average

While HOSTPRO web hosting offers an extensive range of services and features in their tariff plans, it may not be the optimal choice for beginners or small site owners who require specific features or comprehensive support.

HOSTLife

HOSTLife hosting is widely recognized as one of the leading providers in the market, known by many. However, it's important to mention that all hosting plans offered by this provider come with limited disk space. While this can be seen as both an advantage and a disadvantage, it ultimately leads to slightly higher pricing.

WHAT YOU WILL GET:

Response rate - 99.97%

Up-time of servers - 99.93%

Technical support response takes 35-70 minutes on average

Package prices begin at $5.05 per month, but opting for an annual payment can save you money, reducing the monthly cost to just $1.87. Additionally, the hosting service provides a 7-day trial period that activates automatically upon purchasing the hosting package.

CityHost

CityHost operates data centers in both Ukraine and Europe, ensuring accessibility for users worldwide. Their tariffs vary based on the payment period. For instance, opting for an annual payment reduces the cost to as low as $1.30 per month, positioning CityHost as one of the most budget-friendly options available.

WHAT YOU WILL GET:

Response rate – 99.96%

Up-time of servers - 99.94%

35-75 minutes for technical support to solve problems

Certainly, opting for the minimum payment period of 1 month would increase the monthly cost to $2.24. Therefore, it's crucial to consider not just the initial price but also the duration of the chosen payment plan when selecting this hosting service to maximize cost savings.

HOW TO CHOOSE HOSTING?

Needs Assessment: First of all, determine what services you need. Is it virtual hosting for a small site, or do you need large resources for an enterprise project?

Ratings and Reviews: Explore user ratings and reviews of different hosting providers. Carefully evaluate the opinions of other users, as this can help you understand the advantages and disadvantages of each company.

Technical support: Make sure that the company you choose has reliable technical support that is ready to help in case of any problems. Cost and terms: Compare the cost and terms of different hosting packages.

Pay attention to the possibilities of increasing resources, tariff plans for different terms and payment terms.

Don't know where to train and run in Poznan? Check out the interesting options and places in different parts of the city.

Poznan is a large agglomeration that most people probably associate with traffic jams, somersaults on the Old Market Square and the Poznan International Fair. However, there are also many places where you can relax and exercise outdoors.

There are many gyms and fitness clubs in every district of Poznan, which cannot be presented in this article. Those interested will certainly find an interesting place for themselves. Among our offers, we will present alternative and interesting locations for training.

Interesting running locations

Citadel Park The former fort, with a total area of about 100 hectares, has been turned into a park. It is located practically in the heart of the city, between Wynohrady, Armii Poznańskiego and Śląskiego streets. Numerous picturesque alleys and lawns allow for various forms of training. The many paths mean that cyclists, joggers, rollerbladers, etc. don't have to go in circles. The varied terrain allows for interesting training, such as running uphill or cycling downhill. The citadel also has an open-air gym.

Lake Malta

It is one of the most popular places for active residents of Poznan. The location in the city center, the proximity of the lake and the forest create a great atmosphere for sports, and the numerous joggers, cyclists and roller skaters encourage activity. The vastness of the area means that everyone will find a place for themselves. The full circumference of the lake is 5.4 kilometers. There is also an open-air gym on site. Thanks to its infrastructure and location, Malta hosts many sporting events, including running, rowing and kayaking.

Lake Rusalka

These are other places where you can escape from the hustle and bustle of the big city and work out in the fresh air. The full circle of Rusalka Lake is 4 kilometers. You can also follow the route marked by Nike with yellow cones - then the distance is 5 kilometers. You can also take the scenic route to Lake Strzeszynskie and then to Lake Kerskoe. Then our route can be from a dozen to several dozen kilometers. If we want to extend the route even further, we can start training in Solacki Park, from where it is easy to reach the Rusalka River and get to the Olympia Stadium. Both lakes have a beach, green areas, and outdoor gyms. It should be emphasized that on Strzeszynski Lake, it is well equipped with interesting equipment that is not available in other facilities of this type.

Zhuravinets Nature Reserve

Another place that answers the question: "where to train and run in Poznan?" This is a forest located near the Piontowski estate, the Rużany Potik estate, and the Adam Mickiewicz University campus in Morasko, with a total area of approximately 1.67 hectares. Forest trails with soft soil allow you to mark several kilometers of routes. The reserve also has an open-air gym. You should beware of wild boars that sometimes appear here.

Areas along the Warta River - Old Town, Wolda and Dębiec

Especially recommended for joggers and cyclists, but these areas can also be used for other activities. The soft paths are not very strenuous on the joints, but you need to be careful about occasional flooding. The length of the marked route can be from a few to several kilometers.

Moraska Góra

An interesting location for fans of uphill runs and mountain jogging. It is a great place for strength training, interval training and uphill running - the uphill section on the south side is approximately 70 meters long. The route can be connected to the trail from Zhuravynets. Starting from the Batorego estate, follow the yellow marked trail, completing the 12-kilometer loop at the Bolesława Smiała estate.

Marceline Forest

Кіпр може зацікавити любителів бігу не тільки цікавими біговими маршрутами та природою, але й 4 марафонами, що проходять щороку на його території цієї острівної країни.

Детальніше:

The slogan "City of a Hundred Bridges" does not evoke associations of running. Rather, we will see numerous canals, small boats or - when we know that we are talking about Wrocław - such gems as the Zwierzyniec Bridge, the Grunwald Bridge and the small Tumski Bridge. However, if we take a closer look at the parks and streets of Wroclaw, we will meet hundreds of runners who are connected by this city and dozens of places where you can spend a pleasant time doing your next training session. Here's a quick guide to the routes where we'll most often meet Wroclaw runners.

Interesting running locations

Traveling running location "Between the Bridges"

Running track in Grabishynskyi Park

Running track in Zakhidnyi Park

Running track in Vostochny Park

Running track in Skowronim Park

Running track in Shchytnicki Park

Tumsk jogging track

Central jogging trail

Running route Żabia Kładka - Jaz Opatowicki

Popowice jogging trail

Running route around the Big Island

Running route in the South Park

Running route in Lesnicki Park

Running route in the Kletzinski Park

Running route Piaskowy Bridge - Zoo - Piaskowy Bridge

Running route in the Osobowice Forest

Running route Western Park - Wrocław Stadium

Running route in Tysiękłecia Park

Running route in Tolpa Park

Running route between the bridges between Warsaw and Oświowice

Selection of marathons in Finland that are held throughout the year and what interesting and exciting things they can offer to runners

Finland hosts a large number of interesting marathons throughout the year, of course, the most interesting of which takes place in the capital - Helsinki, but other cities can offer quite interesting running adventures. And here is the list of marathons:

Arctic Marathon

Tuusulanjarven Marathon

Helsinki City Running Day

Terwa Marathon

Mikkeli Marathon

Raateen Marathon

Paavo Nurmi Marathon

Helsinki Marathon

Tampere Marathon

Kuopio Marathon

RuskaMarathon

Espoon Rantamarathon

Finlandia Marathon

Vantaan Marathon

Itameri Marathon

Advertising has proven to be effective. That's why today there are a lot of advertising platforms for advertisers to attract even more customers. CPA networks are a place where you can order advertising from third-party contractors. Therefore, in this article, I decided to understand in more detail what a CPA network is.

Affiliate programmes or CPA networks are a service that acts as an intermediary between an advertiser (seller) and a webmaster (partner) and places ads on its own platforms. CPA (cost per action) stands for cost per action.

CPA networks are platforms where an advertiser pays money if a user performs a necessary action on the website when they go through the traffic channel provided by the affiliate. This can be a purchase, ordering, registration, requesting a callback, downloading an app, etc.

Advertisers are primarily interested in cooperation with pay per lead. Here it is important to choose a CPA network that guarantees high-quality traffic in order not to waste money and drain the advertising budget.

CPA networks bring advertisers and webmasters together on one platform for cooperation. The customer pays the CPA network provider a fixed fee or percentage (specified in the contract) for each targeted action performed by the user.

How to cooperate with CPA networks?

Large companies and brands cooperate with various resources through CPA networks. These can be blogs, news and information websites. CPA networks organise communication between the advertiser and the contractor. Given the number of offers, it is inconvenient to do it manually. That is why "offer aggregators" or CPA networks for webmasters have appeared.

A CPA network enters into an agreement with any online resource for the placement of ad units. The advertiser places an offer or TOR (terms of reference) for the webmaster. After checking it, the CPA network grants access to webmasters. CPA network agents accept the task if it corresponds to the topic of the website or works in a given niche. When a client comes from a certain ad unit and performs a targeted action (conversion), the webmaster receives payment.

CPA networks perform the following functions:

searching for and attracting advertisers;

search for responsible webmasters, excluding unscrupulous employees;

traffic arbitrage, calculation of targeted processes, analytics of advertising efficiency;

analysis of webmasters' performance;

creation of advertising materials, if necessary;

calculation of the average payment for a targeted action;

determining the terms and conditions.

The scheme of CPA networks is simple and looks like this: the owner of CPA networks buys traffic, receives leads and resells them to the seller of goods and services. The popularity of the CPA network where the advertisement is placed determines the advertising rate.

Ways to earn money on CPA networks?

To earn money, you can register in any CPA network. The list of CPA networks is wide, so you need to choose which one suits you. There are several ways to make money on CPA networks.

OWN WEBSITE, LANDING PAGE

It can be a simple one-page website with a narrow offer. You can also create an informational or useful blog, a forum, where users will come from. It is worth noting that this method is long-term - you need to promote your website with SEO to increase not only the volume of traffic but also its quality.

Webmasters place links to CPA networks on their own websites and attract traffic directly from search engines. There are practically no risks here, and you can also connect other monetisation methods provided by CPA networks. The disadvantages include the time spent and the complexity of implementation, as you need to develop your project from scratch.

SOCIAL NETWORKS

Posts in groups and personal pages attract interested users to CPA networks. Social networks can be considered a good source of targeted traffic for CPA networks. You can also run targeted advertising here. In order to make money on CPA networks on social networks, you should pay attention to the development of the page, choose thematic affiliate programmes for CPA networks that are close to the niche.

TRAFFIC ARBITRAGE

This is a quick way to make money in CPA networks by selling traffic. The main meaning of this method is: cheap to buy - expensive to sell. To make money on CPA networks, you need to get leads cheaper than the CPA network that will buy them from you.

There are many risks here, as it is possible to waste your advertising budget on traffic acquisition without making a single purchase. On the other hand, you can get a bigger profit from one offer at once.

CPA networks sometimes set restrictions and allow webmasters to use traffic arbitrage. For example, CPA networks do not allow contextual advertising, since the customer already launches advertising campaigns and spends additional funds.

It is normal for beginners to fail to earn a lot of money in CPA networks right away. In this work, you need to improve your skills in working with advertising of this format. To earn income with CPA, you need to spend less on traffic purchase than the webmaster will receive from the advertiser.

Who is a CPA network for?

CPA networks are a part of online marketing. Most often, the CPA network system will be of interest to businesses that are engaged in mass production with a wide geographical distribution and a competitive price. These include online stores, online gaming platforms, bookmakers, travel agencies, booking services, and online learning sites.

Who is not suitable for CPA networks? Companies that offer narrow-profile products or work in the B2B sector. If you decide to use CPA networks for cooperation, it is important to track the completion of the target action. You should also check CPA networks for fraud and install protection.

Payment models in CPA networks

The most popular payment models in CPA networks include:

Cost per Lead (CPL) - a payment model that pays only for a lead. This format implies not only conversion but also customers who have confirmed and left contact details for communication.

Cost per Click (CPC) - the advertiser pays for a click on the advert that the user clicks on. The cost per click is calculated according to the auction system.

CPM (Cost per mille) - the price per 1 thousand ad impressions.

CPS (Cost per Sale) - the cost of one paid order, already made sale.

CPI (Cost per Install) - the price of installing an application. Calculate the price for the target action

To calculate the price for a targeted action in the CPA network, you should use the formula:

CPA = advertising costs / number of target audience * 100% (if you want to calculate the percentage)

What does targeted action mean?

The advertiser pays only for the client who performs the action specified by the advertiser. A targeted action in a CPA network leads to a complete conversion.

It can be:

conversion of a user who visited the website into a lead;

sale of goods with payment;

request for a call;

subscription to the newsletter;

installation of an application;

filling out and submitting a form on the website;

going to a certain section/page.

Other targeted actions according to the CPA model include watching a video, filling out a questionnaire, adding an item to the basket, downloading a file, or an infographic.

Tools of CPA networks

CPA networks use various tools to attract customers:

remarketing

product recommendation service

promotional codes and discounts

generation of banners and ads based on feeds

abandoned shopping cart tracking tool for retargeting and emailing returning visitors

chat agents

Each of the CPA networks uses different sets of tools, but more often than not, affiliate programmes do not differ in a wide variety and duplicate functions.

How to choose the right CPA network?

This is a key question if you do not know what CPA networks are and how to work with them. This applies not only to beginners but also to experienced arbitrageurs. Here are some tips that will help you choose and work with CPA networks.

It is important to pay attention to:

Feedback from other arbitrageurs will help you to understand the weaknesses and strengths of the CPA network and decide whether it is worth working with the affiliate programme.

The presence of own offers indicates the level of the CPA network. If the indicator is high, the affiliate offers favourable rates compared to competitors.

Percentage of approval in the CPA network. A low rate indicates unfavourable conditions and wasted time.

The frequency of new offers and conditions confirms that the CPA network is active.

Minimal restrictions on payments in CPA networks.

The presence of a CPA network commission. You should consider how profitable it is to withdraw your own funds.

The holding period is the time for lead confirmation in CPA networks. Some platforms may delay the approval and pay out money not on time.

High-quality support service of CPA networks. Managers should promptly respond to requests in their personal accounts or messengers.

Bonuses. Some CPA networks hold prize draws.

The best CPA networks are a list of platforms that combine favourable conditions for offers and high-quality service. The management of CPA networks should support arbitrageurs, webmasters, and advertisers at the same time.

What is an offer in CPA networks and why it is necessary

An offer in CPA networks is a commercial offer for a webmaster. It includes all the important information about traffic sources, as well as a description of the affiliate programme, a portrait of the target audience, and commission data for the target action (conversion).

The structure of an offer in CPA networks consists of:

name and description;

traffic restrictions set by the client;

banner and active link;

conditions by traffic sources.

All offers in CPA networks are divided into groups based on the subject matter, for example, financial, gaming, product, etc. The price for an offer in CPA networks varies depending on the topic.

The offer of CPA networks implies a detailed condition under which partners should be involved in order to implement actions.

I decided to tell you a little bit about the marathons in Austria and what they can offer to fans of long-distance running

Vienna City Marathon

Linz Marathon

Salzburg Marathon

Karnten Marathon

Rauchwart Marathon

Graz Marathon

Wachau Marathon

A selection of marathons in Slovakia, namely where and when they are held:

Bratislava Marathon

Marathon Banska Bystrica

Kysucky Marathon

Zahoracky Marathon

Rajecky Marathon

In this article, I decided to review the marathons in Portugal and where and in which cities they are held and what interesting things they can offer to running fans.

Lisbon Marathon

Eco Marathon Lisbon

Porto Marathon

Maratona Da Europa