Fourth Stage of Sleep
b¤Kf$ĂŹmÂŁ~8Ëeyes move back and forth erratically gjJNĂ1âĂ Ĺ ĂGâ˘ÂŚsâĂ N0)YYâ5
aâ°#jĂĂťÂVĂŚĂĂś'Ââyq¨!ĂâĂÂĄÂŚĂpââXI0ä³ÂĂĂóïU{â%rä0ÂŁĂ$â ĂĂĂ =?âŹĂ<âŚnaâ°#jĂĂťÂVĂŚĂĂś'Ââyq¨!ĂâĂÂĄÂŚĂpââXI0ä³ÂĂĂóïU{â%rä0ÂŁĂ$â ĂĂĂ =?âŹĂ<âŚnÂĂŽÂÂŤ-Ă ĂâŹN?1Ĺ Ă[Xçâ˘7rĂEĂż ´¥"GÂ.ÂâĂšĂNâHÂźĂŸâ#üç$¸Ăð¨ĹÝŠĂ-QâКòä|")¢dĂÂuÂ"Ĺ˝uËrĂ4ĂŁ.ÂĽÂŤ]$+>ĂŠZCG!1ªçâ REM â DELTA ÂŤĂ"¨Ia;epĂ   ÌªMXĂâ+ ÚCâu"+E⌠dĹv½0ĂòĂoĂŚ  90-100 minutes after the onset of sleep ²¨ĂĂÂĂĹĂžâ˘ĂĂĂĂĂŚâ˘ĂšÂ´6¤âşĂĂnbVaâ°#jĂĂťÂVĂŚĂĂś'Ââyq¨!ĂâĂÂĄÂŚĂpââXI0ä³ÂĂĂóïU{â%rä0ÂŁĂ$â ĂĂĂ =?âŹĂ<âŚnÂĂŽÂÂŤ-Ă ĂâŹN?1Ĺ Ă[Xçâ˘7rĂEĂż ´¥"GÂ.ÂâĂšĂNâHÂźĂŸâ#üç$¸Ăð¨ĹÝŠĂ-QâКòä|")¢dĂÂuÂ"Ĺ˝uËrĂ4ĂŁ.ÂĽÂŤ]$+>ĂŠZCG!1ªçâblood pressure risesÂĄÂŤĂ"¨Ia;epĂ     ÌªMXĂâ+ ÚCâu"+E⌠dĹv½0ĂòĂoĂŚ heart rate speeds up ²¨ĂĂÂĂĹĂžâ˘ĂĂĂĂĂŚâ˘ĂšÂ´6¤âşĂĂnbVS*ĹžĆ"ÂĄĹ˝o|Ă˝Ă9Â@§
aâ°#jĂĂťÂVĂŚĂĂś'Ââyq¨!ĂâĂÂĄÂŚĂpââXI0ä³ÂĂĂóïU{â%rä0ÂŁĂ$â ĂĂĂ =?âŹĂ<âŚnaâ°#jĂĂťÂVĂŚĂĂś'Ââyq¨!ĂâĂÂĄÂŚĂpââXI0ä³ÂĂĂóïU{â%rä0ÂŁĂ$â ĂĂĂ =?âŹĂ<âŚnÂĂŽÂÂŤ-Ă ĂâŹN?1Ĺ Ă[Xçâ˘7rĂEĂż ´¥"GÂ.Ââ aâ°#jĂĂťÂVĂŚĂĂś'Ââyq¨!ĂâĂÂĄÂŚĂpââXI0ä³ÂĂĂóïU{â%rä0ÂŁĂ$â ĂĂĂ =?âŹĂ<âŚnaâ°#jĂĂťÂVĂŚĂĂś'Ââyq¨!ĂâĂÂĄÂŚĂpââXI0ä³ÂĂĂóïU{â%rä0ÂŁĂ$â ĂĂĂ =?âŹĂ<âŚnÂĂŽÂÂŤ-Ă ĂâŹN?1Ĺ Ă[Xçâ˘7rĂEĂż ´¥"GÂ.ÂâĂšĂNâHÂźĂŸâ#üç$¸Ăð¨ĹÝŠĂ-QâКòä|")¢dĂÂuÂ"Ĺ˝uËrĂ4ĂŁ.ÂĽÂŤ]$+>ĂŠZCG!1ªçârespiration becomes erratic and brain activity increases ÂĄÂŤĂ"¨Ia;epĂ           ÌªMXĂâ+ ÚCâu"+E⌠dĹv½0ĂòĂoĂŚ paralyzed or immobilized ²¨ĂĂÂĂĹĂžâ˘ĂĂĂĂĂŚâ˘ĂšÂ´6¤âşĂĂnbVaâ°#jĂĂťÂVĂŚĂĂś'Ââyq¨!ĂâĂÂĄÂŚĂpââXI0ä³ÂĂĂóïU{â%rä0ÂŁĂ$â ĂĂĂ =?âŹĂ<âŚnÂĂŽÂÂŤ-Ă ĂâŹN?1Ĺ Ă[Xçâ˘7rĂEĂż ´¥"GÂ.ÂâĂšĂNâHÂźĂŸâ#üç$¸Ăð¨ĹÝŠĂ-QâКòä|")¢dĂÂuÂ"Ĺ˝uËrĂ4ĂŁ.ÂĽÂŤ]$+>ĂŠZCG!1ªç most restorative part of sleep ÂĄÂŤĂ"¨Ia;epĂ ÌªMXĂâ+ ÚCâu"+E⌠dĹv½0ĂòĂoĂŚ mind is being revitalized and emotions is being fine-tuned ²¨ĂĂÂĂĹĂžâ˘ĂĂĂ ĂĂŚâ˘ĂšÂ´6¤âşĂĂnbVS*ĹžĆ"ÂĄĹ˝o|Ă˝Ă9Â@§ ĂšĂNâHÂźĂŸâ#üç$¸Ăð¨ĹÝŠĂ-QâКòä|")¢dĂÂuÂ"Ĺ˝uËrĂ4ĂŁ.ÂĽÂŤ]$ aâ°#jĂĂťÂVĂŚĂĂś'Ââyq¨!ĂâĂÂĄÂŚĂpââXI0ä³ÂĂĂóïU{â%rä0ÂŁĂ$â ĂĂĂ =?âŹĂ<âŚnaâ°#jĂĂťÂVĂŚĂĂś'Ââyq¨!ĂâĂÂĄÂŚĂpââXI0ä³ÂĂĂóïU{â%rä0ÂŁĂ$â ĂĂĂ =?âŹĂ<âŚnÂĂŽÂÂŤ-Ă ĂâŹN?1Ĺ Ă[Xçâ˘7rĂEĂż ´¥"GÂ.ÂâĂšĂNâHÂźĂŸâ#üç$¸Ăð¨ĹÝŠĂ-QâКòä|")¢dĂÂuÂ"Ĺ˝uËrĂ4ĂŁ.ÂĽÂŤ]$+>ĂŠZCG!1ªçâmajority of your dreaming occurs in this stage ÂĄÂŤĂ"¨Ia;epĂ ĂŚÂŞMXĂâ+ ÚCâu"+E⌠dĹv½0ĂòĂoĂŚ awakened during this stage of sleep, you are more likely to remember your dreams ĂâĂÂĄÂŚĂpâ ĂâĂÂĄÂŚĂpâ ĂâĂÂĄÂŚĂpâ.²¨ĂĂÂĂĹĂžâ˘ĂĂĂĂĂŚâ˘ĂšÂ´6¤âşĂĂnbVaâ°#jĂĂťÂVĂŚĂĂś'Ââyq¨!ĂâĂÂĄÂŚĂpââXI0ä³ÂĂĂóïU{â%rä0ÂŁĂ$â ĂĂĂ =?âŹĂ<âŚnÂĂŽÂÂŤ-Ă ĂâŹN?1Ĺ Ă[Xçâ˘7rĂEĂż ´¥"GÂ.ÂâĂšĂNâHÂźĂŸâ#üç$¸Ăð¨ĹÝŠĂ-QâКòä|")¢dĂÂuÂ"Ĺ˝uËrĂ4ĂŁ.ÂĽÂŤ]$+>ĂŠZCG!1ªçâ total loss of controlÂĄÂŤĂ"¨Ia;epĂ ĂŚÂŞMXĂâ+ ÚCâu"+EâŚ












