It’s been 750km and 9 excellent days since I left Cali. This morning I scaled a mammoth 3000m climb leaving Santa Fe, and made it over the mountains and down into valley of the city of MEDELLIN, where you can find me till the end of the weekend! #explorecolombia #roadslikethese #partybrand (en Medellín, Antioquia) https://www.instagram.com/p/BsggkNoFhBX/?utm_source=ig_tumblr_share&igshid=pm9lj6xwmq2x

Hidden behind layers of tall mountains, devastatingly beautiful views, thick jungle and unpaved roads, the last few days have been some of most unique and authentic experiences of unspoiled and under-developed Colombia I could ever have imagined. Very hard work, but incomparable..🇨🇴🙌🏼 #explorecolombia #roadslikethese (en Salamina, Caldas) https://www.instagram.com/p/BsZk_S3FZxw/?utm_source=ig_tumblr_share&igshid=1f5fxh7uhn6g3

A couple of days and a couple hundred kilometers north of Santiago de Cali and I find myself deep in tropical coffee country. Hunting down hidden waterfalls, navigating rough gravel roads and tryna hide the evidence of the roughly 200 empanadas I ate over New Years’😂😻💞 #explorecolombia #waterfalling (en Quindio, Colombia) https://www.instagram.com/p/BsQyd1EFFkM/?utm_source=ig_tumblr_share&igshid=948tf8mtam95

A couple of days and a couple hundred kilometers north of Santiago de Cali and I find myself deep in tropical coffee country. Hunting down waterfalls, navigating rough gravel roads and trying to hide the evidence of the roughly 200 empanadas I ate over New Years’ 😂😻💞 #explorecolombia #waterfalling (en Filandia) https://www.instagram.com/p/BsQx9I4lTtk/?utm_source=ig_tumblr_share&igshid=pjm9pj2tutn5

After 3 tough but unforgettable days covering over 480km and many thousands of meters of mountain climbing, @mateocabrera, my Mr. Pink and I have well earned some days off in the gorgeous and spicy city of Santiago de CALI🎉💃🏼💥 #feriadecali #explorecolombia #partybrand @allcitycycles https://www.instagram.com/p/Br_RXzllNSQ/?utm_source=ig_tumblr_share&igshid=13zi4lley4c9h

Christmas Day 2018. 210km from the fresh air of the high altitude of Bogota, all the way down more than 2000m to the blistering heat of the Tolima valley of the mighty Magdalena river and back up the other side to the hillside town of Ibaque. One of the most unique and memorable Christmas’ I’ve had, thanks to @mateocabrera for sharing it with me. Feliz Navidad a todos✌🏼😘🎉 #feliznavidad #explorecolombia #roadslikethese (en Melgar, Tolima) https://www.instagram.com/p/Br1JiAjl_Xb/?utm_source=ig_tumblr_share&igshid=m0tnkzjl0fc0

Yesterday might of been the hardest day I’ve ever spent in the saddle. 190km, 90km of which were on rough gravel, at least 60km of which were straight uphill. Light on preparation but a generous dose of enthusiasm and endless mind-blowing views. Lots to reflect on, the full gamut of emotions and 2 more months of challenges to set. #steelisreal #roadslikethese @allcitycycles (en Socorro, Santander) https://www.instagram.com/p/BrsTXL4l1Io/?utm_source=ig_tumblr_share&igshid=1jm5p3g34e873

Days like today are what this trip is all about. 170km of sitting in the clouds, starting at 2600m, reaching up to over 3100m and eventually descending all the way down to 2100m and the 500 year old village of Villa de Leyva, where the weather is hot and the beer is cold, SI GRACIAS! 🍻🎉 (en Plaza Mayor De Villa De Leiva) https://www.instagram.com/p/BrlbHEAlWuP/?utm_source=ig_tumblr_share&igshid=n6irg1btcsnk

Went to pray away my hangover at Cerro de Guadalupe today, 3260m above sea level. Worth every sweaty pedal stroke. 🤩 #sundayfunday (en Cerro Guadalupe) https://www.instagram.com/p/Brd7OWpFOh-/?utm_source=ig_tumblr_share&igshid=1fhukqao450u0

Mi Guía, mi Jefe, mi Hermano Colombiano 👊🏼🤗🙌🏼 (en Bogotá, Colombia) https://www.instagram.com/p/BrYHff8lhEp/?utm_source=ig_tumblr_share&igshid=1jk11ytuiynzn

Mi Guía, mi Jefe, mi Hermano Colombiano 👊🏼🤗🙌🏼 (en Bogotá, Colombia) https://www.instagram.com/p/BrYHDt7l6N_/?utm_source=ig_tumblr_share&igshid=y9l5oo3w1z9i

Bogota, Colombia. Home sweet home for the next few months. 💗🇨🇴 (en Bogotá, Colombia) https://www.instagram.com/p/BrUGqjnly34/?utm_source=ig_tumblr_share&igshid=1uuqckhmahmzp

It’s 4am in an airport arrivals hall somewhere in Florida. Snapped between countries, between time zones and between naps. There’s only one way to make frequent and ambitious travel plans happen when you’re not a wealthy person, and that’s to work your ass off! Peace out Denmark, see you in the spring👋🏼🇩🇰🎉✈️ (en Ft. Lauderdale International Apt.) https://www.instagram.com/p/BrM31ipFrHr/?utm_source=ig_tumblr_share&igshid=xjvoxf4zbac0

Who wore it better? W/ @bartblakey 😜 📸 @modvind (at Nyhavn, København, Denmark) https://www.instagram.com/p/BrGLklhlw_t/?utm_source=ig_tumblr_share&igshid=bkog36rujwmc

Thanks for the photo @modvind, celebrating 5 years of life with a moustache. #movemberforever 🌈😜 (at Ørstedsparken) https://www.instagram.com/p/BqfCDM4FAxy/?utm_source=ig_tumblr_share&igshid=26zayrkwsmxu

Had myself a very colorful weekend with my track bike in the forests of Vestsjælland..🍁🍂🍃 @waterfordbikes https://www.instagram.com/p/Bpy53zElgdT/?utm_source=ig_tumblr_share&igshid=agizwa9ipl4p

Shorts and Hawaiian shirts. November in Denmark. Never give up on your dreams. Happy Friday🎉💪🏼 #tgifridays (at Amager Fælled, København, Denmark) https://www.instagram.com/p/Bprih5EFejQ/?utm_source=ig_tumblr_share&igshid=jydv6u3qiakt