AKBAN Ninjutsu

Picking breakfast in a foggy morning. #vegan #plantbased #ediblegarden (at Galilee, Israel) https://www.instagram.com/p/CJk5i9qJplm/?igshid=1q0vrecdltkg0

Another martial art technique from the AKBAN extensive catalogue. New Picture GIF via Giphy

Another martial art technique from the AKBAN extensive catalogue. New Picture GIF via Giphy

Another martial art technique from the AKBAN extensive catalogue. New Picture GIF via Giphy

Another martial art technique from the AKBAN extensive catalogue. New Picture GIF via Giphy

Getting there ... but not yet. #akbanarmoury @akban.academy (at AKBAN) https://www.instagram.com/p/CC0b70dpInc/?igshid=1puamlh0qp4h2

Another martial art technique from the AKBAN extensive catalogue. New Picture GIF fitness, pushups, ninjutsu, akban, himum via Giphy

To improve stance, mainly bent knees and agility in hips, we use stability balls and work against focus mitts or gloves. From akban.org/wiki/2019-2020_training_year_syllabus_-_AKBAN_Academy_Ninjutsu

Yossi Sheriff, the AKBAN Academy headmaster, and Yaad Ben David show Kasumi Gake no Kata from Kukishinden Ryu Check the kata at this link akban.org/wiki/Kasumigake_no_kata,_Chuden_Gata_level,_Kukishin_Ryu Or Go to our training year syllabus here akban.org/wiki/2019-2020_training_year_syllabus_-_AKBAN_Academy_Ninjutsu

With the auspicious help and courage of Javier, just two minutes from and extensive, tow days long, seminar of Yossi Sheriff in Madrid, Spain. akban.org/about/sheriff.php

Here's one drill that teaches transferring hand position and weight from Doko Ichimonji to Hoko No Kamae stances. It is done from Shizentai no Kamae, to teach hand position before stance. You can get this week's added video materials here, in this link akban.org/wiki/Addendum_-_21st_week_Ninjutsu_training or You can access the whole Training year, a project that adds videos and context, every week. akban.org/wiki/Category:The_first_training_year_in_AKBAN_Ninjutsu

I sum up, just 1 minute, a whole syllabus that improves balance and force of hand strikes using a physiotherapy balance pad. For more visit this week's (Tue, 25th February, 2020 ) addendum in this link akban.org/wiki/Addendum_-_21st_week_Ninjutsu_training or just take a week by week look at our First training year category on this link akban.org/wiki/Category:The_first_training_year_in_AKBAN_Ninjutsu

July 2017 I describe the after mat of a back injury and the importance, for me, of emotional regulation.

Communities and relationships are non-linear, failure sensitive but they do get better with age, just like practice, if successful, they bring wellness. akban.org

Yossi Sheriff, the Akban Academy headmaster talks briefly about things that can be gained from a setback or an injury. akban.org

Yossi Sheriff, the Akban Academy headmaster, and Dr. Dan Hashimshoni, show Kaigo kudaki , a Shoden level Kata from Takagi Yoshin Ryu. akban.org

Participating are some of the European instructors in the ongoing course about the specifics of running a martial arts school and an AKBAN dojo. Part of an ongoing series of talks. akban.org