Siberian Shaman

Very often, the root cause of our illnesses lies in the mind. It’s not just “psychosomatics” — it’s a specific psycho-emotional trauma or a current situation that deeply disturbs a person. Due to fear or unresolved stress, certain organs (for example, the kidneys) begin to suffer, their function weakens, and disease develops. Physical health and emotions are not two separate things — they are one single story.

That’s why it’s so important to find the true root cause, that exact fear that may have appeared in childhood or in relationships, to understand the circumstances clearly and help the affected organ recover. And after that you can change the behavioral patterns that formed because of the weakened organ.

The influence of emotions on the organs is also one of the important topics in my three-month program, where I explain how to help the organs “digest” the information and experiences that come to us from the outside world.There are about two weeks left before the start, but you can already secure your place in the group:

👉 ahamkara.org/selfmassage

Did you know that most health problems begin with poor blood circulation in the abdomen?

The main goal of belly massage is to restore healthy microcirculation in the key organs: the liver, kidneys, intestines, and pelvic organs. When blood starts flowing properly again, the body naturally activates its self-healing processes.

You work directly with the root cause. You find areas of stagnation or tension and gently but effectively release them. It’s a very practical and powerful tool.

When you master abdominal self-massage, you’re not just investing in your health — you’re investing in the quality and length of your life. You also gain the ability to help your children, parents, and loved ones.

This is one of those practices that genuinely transforms lives.

At the end of July, my online program “Diagnosis and Self-Massage of Internal Organs” will begin for a new group. Over the course of several months, you will learn how to work professionally with this area and feel real changes in your well-being and energy.

For details and registration:

However, even stronger forces affect this river — our ancestral line. The source of this river lies deep within the field of our lineage. If we stop honoring, remembering, and working with our ancestors, they gradually stop feeding the flow of energy — and we can easily be pulled into a whirlpool of difficult events and life challenges.

Our ancestors are one of the most important sources of power available to us. Every intention, decision, and path we choose is connected to our ancestral field. If there is positive energy in the lineage supporting your decision, the path will be smoother. If there is heavy ancestral experience, the journey becomes much more difficult.

Shamans and those walking the path of self-development draw great strength from the spirits of their ancestors. The more we honor and celebrate the spirits of our lineage, the more power we can receive from them.

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If you feel that ancestral programs, karmic knots, or heavy family scenarios are influencing your life, there are two mini-courses on my website for working with ancestral karma that will help you cleanse and harmonize your connection with your lineage:

1. https://ahamkara.org/familykarmacleancing

2. https://ahamkara.org/familykarmaclearing

Working with your ancestral line is one of the most important and rewarding practices on the spiritual path.

These herbs are serious medicinal plants with strong action, not magic pills. Cleansing courses usually last from 7 to 14 days, followed by a mandatory break.

📣 Our first live meeting with the new Shaman Healer group takes place tomorrow, marking the beginning of another year-long journey together.

Every year I meet people from different countries, with different life stories, but they all have one thing in common: the desire to understand themselves more deeply, restore their inner strength, and learn to help others.

⏳ There's still time until tomorrow evening to make sure you don't miss our first meeting, where we'll get to know each other:

The Legend of the Fog Spirit

Among the nighttime tales of the Altai people, the most haunting was the story of the Fog Spirit.

Long ago, there lived a powerful shaman who possessed knowledge of all spiritual worlds. But he broke his sacred vow and began using his power for selfish gain. In punishment, the spirits stripped him of his body and transformed him into fog, dooming him to wander forever between the worlds.

Ever since, he drifts through the mountains, calling travelers by name and luring away those who answer his call. The elders warned: if the fog moves against the wind, you must not look into it and you must not utter a single word — otherwise, the spirit will take your soul into eternal silence.

Before we start the year-long training program, I’d like to make a small gift for my subscribers, especially the newcomers.

In this PDF file, you will find an explanation of the Shamanic Map (many people ask me about the symbols on it), as well as original recordings of my drum rhythms specially created for deep trance work:

https://drive.google.com/file/d/18Q0uBTqLr49I5CibH4E1JcOB8yGrPzC4/view?usp=sharing

Here are three simple and powerful herbal tea recipes that can support your health naturally:

1. Tonic & Metabolism-Regulating Tea

Mix in equal parts:

Black currant leaves

Wild strawberry leaves

Oregano

Knotweed (Polygonum aviculare)

Pour 1–2 cups of boiling water over the mixture and let it steep for 4 hours. Take 2 tablespoons daily on its own or add to your regular tea. This not only improves the taste but also enriches your drink with beneficial nutrients.

2. revitalizing Wellness Tea

Take:

3 tbsp dried and chopped quince fruits

1 tbsp dried chopped apples

1 tbsp dried carrots

1 tbsp dried raspberries

Mix all ingredients thoroughly. Use 1 tablespoon of the mixture per 2 cups of boiling water as a tea brew.

3. Vitamin Tea with Nettle, Raisins & Rosehips

Take:

3 tbsp dried rosehips

1 tbsp raisins

3 tbsp nettle leaves

Mix everything together. For each serving, use 1 tablespoon of the mixture per 2 cups of boiling water. Boil on low heat for 10 minutes, then steep in a dark place for 4 hours. Strain and drink ½ cup several times a day.

Dear friends, I am opening a limited number of places for individual spiritual guidance through online sessions.

This is a deep, personalized one-on-one journey where we will work directly with your personal requests and goals. Each direction is offered as a separate program:

1. Business Guidance

Support in business development, important decision-making, working with the energy of money, and overcoming internal blocks.

2. Healing

Deep work with the root causes of physical and emotional issues, energy restoration, healing ancestral patterns, and returning to wholeness.

3. Navigating Difficult Situations

When everything feels stuck, overwhelming, or hopeless — I help you find a way out and regain your inner power.

4. Protection and Energy Support

Creating strong energetic protection, cleansing your field, restoring healthy boundaries, and replenishing your vital energy.

5. Shamanic Training

Individual training in both foundational and advanced shamanic practices, including work with totems, spirit helpers, and energy work.

6. Mentorship & Joint Analysis

In-depth analysis of your current life situation, strategic guidance, work with life purpose, and personal path development.

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Format and prices:

50 sessions — 1999 € (40 € per hour)

25 sessions — 1125 € (45 € per hour)

10 sessions — 499 € (50 € per hour)

1 session — 60 € per hour

The first introductory meeting (30–60 minutes) is completely free.

After this session, we will both clearly understand whether this individual format is right for you.

The most important thing is to start spending conscious time in nature. Walk in forests, sit by rivers, stand on mountaintops, and simply be present. Listen to the wind, watch the movement of animals, feel the energy of trees and stones. The more attentively you observe the natural world, the more it begins to reveal itself to you.

Meditate outdoors regularly. Sit or lie directly on the earth, breathe slowly and deeply, and allow yourself to merge with the surrounding space. Feel the living pulse of nature flowing through your body. Visualize opening a channel of communication with the spirits of the land, waters, and forests — and sense their response.

Make heartfelt offerings. In many traditions, people leave small gifts for the spirits — flowers, herbs, seeds, honey, or a beautiful stone. What matters most is that the offering comes from a place of genuine respect and sincerity. Always choose eco-friendly gifts that do not harm the environment.

Practice daily gratitude. Thank the Earth, the trees, the wind, and the water for their constant support. Gratitude is a powerful language that deepens your connection and draws the benevolent attention of nature spirits.

Work with sacred power plants. Certain plants carry high spiritual awareness and can serve as wise guides and teachers in the realm of nature spirits and subtle energies.

Above all, approach this relationship with honesty, humility, and an open heart. Nature spirits respond to authenticity. The more genuine and respectful you are, the stronger and more alive this sacred connection becomes.

Before tying the bundle, it’s best to let the plants dry slightly in the shade, hanging in small bunches. This can take from a few hours to a couple of days, depending on the plant. Slightly dried herbs are much easier to work with, contain less moisture, and are less likely to mold later. Just don’t over-dry them, or the bundle will become too brittle and fall apart.

Hold the base of the bundle with your left hand (if you’re right-handed) and think about the purpose for which you are creating it. Add herbs with your right hand until you reach the desired thickness.

For tying the bundle, use cotton thread (such as Iris or any natural cotton cord). Synthetic thread will smell unpleasant and even toxic when burned.

Tie the bundle in a spiral motion — from the bottom up (from Earth to Sky) and then back down, finishing with a knot. This symbolizes your intention rising upward and returning fulfilled.

If you’re unsure about the color of the thread, use white. Alternatively, choose colors that correspond to your intention. The bundle should be tied firmly but not too tight. If it’s too tight, it won’t breathe and will be hard to light. If too loose, it may fall apart at the wrong moment.

The ideal diameter when fresh is about 3.5–5 cm. After drying, it will shrink to around 2.5 cm (you may need to tighten the thread again).

Once tied, let your bundle dry for about two weeks. Store it with the stems facing up (or hanging) in a natural container — a clay bowl, wooden box, paper, or cotton cloth. This helps preserve the essential oils in the plants, which are very important.

ahamkara.org

Most people look at the world as if everything around them is simply objects. A tree is just a tree. A stone is just a stone. A river is just water.

The shamanic worldview offers a completely different vision. Imagine that everything around you is alive. Not only people and animals. The forest is alive. The river is alive. The mountain is alive. Even a stone carries its own power and its own ancient memory.

Every form of life perceives the world in its own unique way. A bird sees the sky differently from a human. A wolf feels the forest differently from a bird. A tree experiences the flow of time differently from a wolf. And all of this together creates one vast, living web — of which we are also a part.

The problem with modern humanity is that we have grown used to seeing ourselves as the center of the world. Because of this, we take more than we give.

But when you start to perceive nature as a living being, your entire attitude changes. You won’t throw trash into a river if you feel it as alive. You won’t mindlessly break a branch if you understand that in front of you is not just wood, but part of a greater living world.

And the most beautiful part is that this shift changes not only how you relate to nature, but also how you relate to other people. You begin to show more respect, more attention, and a deeper understanding that every person is living their own unique life and playing an important role in this world.