A Dan Fine Workout

Another great morning run. Best way to start the day! #running #runner #runnersofinstagram #fitblr

And today's four miler. Just a tiny bit slower than yesterday (but I did pause to take a few photos) #running #runner #runnersofinstagram #fitness #fitblr

Yesterday's four miler #running #runner #runnersofinstagram #fitness #fitblr

Geez, I've gotten behind on posting my workouts. I have been doing them, though! Today's was a pleasant 6-mile run. #running #runner #runnersofinstagram #fitness #fitblr

Finally back home and running my familiar routes! #running #runner #runnersofinstagram #fitness #fitblr

Good morning run! #runner #running #run #runnersofinstagram #fitness #fitblr

Just a little treadmill run to keep my body moving. #running #runner #runnersofinstagram #fitness #fitblr

An easy, early morning run before the work day started. I'm still working, but feeling energized! #run #runner #runnersofinstagram #running #travelrunning #fitness #fitblr

Yesterday was very hectic, but I did manage to get 30 min in at the gym. Just an easy 300 cal on the elliptical, but that's better than nothing! #fitness #travelfitness #gym #fitblr

Easy three-miler #running #run #runner #runnersofinstagram #roadrun #roadrunning #fitblr

#running #runner #runnersofinstagram #fitness #alittlefurthereveryday #fitblr

#running #runner #runnersofinstagram #fitness #alittlefurthereveryday #fitblr

First run back from vacation! #running #runner #runnersofinstagram #fitness #fitblr

This morning's workout spot! 5 circuits of: Push-ups Crunches Air Squats Dips Lunges Alternating arm/leg back raises Burpees #fitness #strengthtraining #bodyweighttraining #bodyweightworkout #vacation #fitblr #exercise #goodmorning

Morning run #runner #running #runningoutside #fitness #fitblr #goodmorning

When you don't have access to a gym, use body weight exercises to stay in shape! Today's circuit (50s work, 10s rest per station) 1. Leg Raises 2. Lunges 3. Dips 4. Squats 5. Push-ups 6. Alternating Arm/Leg Planks 7. Burped 8. Rest #fitness #travelfitness #bodyweighttraining #everyday #strengthtraining #fitblr