Iβm 31 and Iβve spent the last several months really working on myself. Iβve been consistently going to the gym, focusing on my health, going to therapy, and trying to build a better life.
The weird thing is that even with all that progress, I still find myself feeling lonely sometimes. I want a healthy relationship and someone to share all aspects of my life with, but dating can feel exhausting. Different communication styles, mixed signals, and trying to figure out where you stand with someone can be
For everyone here, did focusing on yourself eventually lead to meeting the right person, or did the loneliness stick around for a while?
Some replies worth sharing:
MycologistSecure4898: I (31F) have been hard core working on myself as Iβve been dating over the past 4 years. In some ways, my hopelessness about dating has gotten worse the healthier Iβve gotten. In part, as Iβve worked through the things I could control that were interfering with my love life (mental health, attachment issues, communication and conflict resolution, boundaries and standards, career, etc) the more Iβve had to accept that the major factors interfering with my finding a compatible longterm monogamous partner were out of my control. I canβt make someone else like me or be emotionally available or want monogamy, I canβt make the dating pool be bigger or more compatible, I canβt make the apps work better, I canβt control how many other compatible queer women are available to date in my area, etc. So right now Iβm working on my grief and unmet needs in ways other than dating for partnership in the hope that I can eventually return to dating and truly be NATO (not attached to outcome) so every rejection and breakup doesnβt hit me so hard.
WhiskersPawsMischief: Being more social led me to the right person:) But what you are doing is fantastic. You should keep it up, but keep doing it for yourself π
Wide_Adhesiveness196: Iβm 35 and in the same boat at you. Iβve put in a looot of work in myself over the years. I have done extensive therapy, I know how to take care of myself, Iβm financially independent, regularly workout, have a passion Iβm dedicated to, am successful in my career, and have healthy relationships with friends and family. Although after having reached this point and having even more goals I want to achieve, I am less willing to compromise on my needs and that does make it harder to find a partner. I have sometimes felt lonely, but what helps me is naming my needs and figuring out how I can get those met elsewhere. As someone else mentioned, I have no control over others wants and choices, so the best I can do is make the most of our short time on this beautiful planet, whether thatβs with a partner or without. Feel free to dm me. Happy to chat more.
Trinitykills: I mean I feel like these are two totally separate things. Working on yourself only has to do with yourself, and thus it makes sense you would still feel loneliness and crave companionship. I'm in the same boat. The loneliness comes in crazy waves: sometimes manifesting as just horniness, sometimes craving romance, sometimes craving a partner and monogamy. Especially as time passes, those feelings get worse because I feel some sort of weird sense of urgency being in my mid 30's and having not found a person to build a life with together. Dating is REALLY REALLY hard right now for EVERYONE. People are just really weird post COVID. Pre Covid it was so easy and fun to go on dates, now... it just feels like a chore and pulling at teeth. The apps are really deflating as well. I think there's just an all around "I've given up" sentiment from EVERYONE. I too have been very social and going out to events, doing therapy, working out, etc. I even tried hitting on someone in a way I WOULD NEVER and was unsuccessful... but like I'm definitely in a YOLO mood so whatever haha. Yeah I dunno what the answer is but you're not alone. Continue to meet new people, go to new things and fuck it be bold and ask people out and not be afraid to get rejected. Go to events where you actually interact with people and not just stand around. Even my straight lady friends are suffering so I dunno man...
BraveHe4rt: I once thought of asking my friend to see if they knew anyone. This was years ago though and I havenβt really dated much since I came out of the closet.
Originally shared by TopDragonfruit3815 on r/ActualLesbiansOver25 on June 16th, 2026 at 9:08 PM UTC.