Very little to no sex in marriage - advice/wisdom welcome
I (29F- very high libido) and my wife, (31F- very low libido) have been together for about 3.5 years, married for almost 1.
We had a lot of good sex in the beginning, but it started to dwindle before we were engaged and there was what I would say was a fair reason for that, so I tried to not think too much about it, thinking it would pass. Well it hasn’t, almost 2.5 years later.
I could probably have sex everyday. It was a very hot topic of discussion for what I would say was about a year. I would try to initiate, would be shot down. Try to plan it in advance, too tired. Tried to shoot for a bit more in the evening, no dice. Within the past year, I just stopped. I got tired of being turned down and not being desired in the way I desire her. So I decided to let her come to me and I think that was a bit of a mistake, as I have now been going a month, two months without any sex. On our honeymoon that was almost two weeks, we had sex the first two days and that was it. We’re currently going on about a month and a half.
If I’m remembering correctly (which is difficult, sadly) I think we’ve had sex about 6 times this year. Maybe give a couple, but definitely no more than two hands.
This also includes just straight up making out, without sex involved. We don’t makeout, unless sex is involved. Just pecks throughout the day. I also just stopped trying to initiate a makeout. As when it would potentially seem it would be going in that direction, I couldn’t quite tell so I would give it a pause to gauge whether or not she seemed into it, as I’m not going to force it if that’s not what she wants. Body language would say otherwise (not being pulled back in, etc) so I would stop.
I have asked if she’s asexual. To which that answer was no.
We have discussed this multiple times and it feels like beating a dead horse so I stopped talking about it altogether. My wife knows I have a very high libido and could have sex with her everyday. My wife knows I enjoy making out. She says she doesn’t want it to feel like a chore, and I don’t want it to feel like a chore for her, so okay. But even we do have sex, vibes are typically involved (which, I’m down for toys and all, but it seems she wants it to speed it up, get it over with). It lasts about 10 minutes. It’s bland.
Our relationship at the moment is…interesting. We don’t fight, we don’t really argue. I’m very laid back. We’re just kind of coexisting with one another.
There were things she asked if I could do in return to want to make her have sex with me (I have a pretty taxing job, so I lacked in some areas due to being burnt out, exhausted mentally and physically) but I would work on them, be more attentive and that would go unnoticed I feel. I cook almost every night. I mow. I do the grocery shopping. I’m what you could say the bread winner in this instance. I contribute in ways that I think are large, and ways that she seems to think are small.
I just want to have sex with my wife. To feel desired. Aside from wanting to make my wife feel good, sex makes me feel close and is an important aspect of my marriage. I also just really enjoy sex.
Anyone who has been through something similar, what helped? I love my wife, but I’m still the ripe age of 29 and don’t know how much longer I can go on like this.
Also, I hope I don’t seem like an ass. I promise I’m a pretty decent person. I’m just lost.
Any advice, words of wisdom, would be greatly appreciated.
What people had to say on Reddit:
Gothelemon: This is probably above Reddit’s pay grade. It sounds like - based on how long it’s been going on - that it may be time to consider counseling, if opening up the relationship is not viable.
Key_Bench3759: As someone who dated a girl who would not touch me or initiate anything. Thinking making out is a chore and she doesn’t like it, it just turned out that she just wasn’t into me . I am a f(21) and she was f(22). Its a real issue for u so i would sit down and have a conversation with her instead of going insane on ur own and make up scenarios
Spruker: Has she expressed this same lack of desire in her previous relationships? I think that's a key piece of information because it helps to identify if it's this relationship or her. Is she generally pretty open with sex or quite normal/closed/vanilla ? I only ask as it might help identify that she has or hasn't really discovered her personal niche or kinks or whatever. I'm 32F, quite open, and still feel like there's immense "unlock' to do in terms of turn-on discovery. My suggestion is maybe to switch things up a little bit. Obviously whatever approach has been happening doesn't work, so maybe some new ways to turn her on. And I don't mean the way you turn her on by touching her, I mean the way she is turned on mentally. Some people touching/looking is enough. I'm jealous of those people, but it's definitely not everyone. I find that to have good sex / feel turned on that I need to personally be feeling quite sexy, you know, confident, sometimes a little don'e up, looking after myself. If I feel like a slob then usually my libido follows. I think we need to shift the focus away from you two having sex to you two exploring what really turns her on. Watching porn together? Reading smut? Sexual fantasy story telling? Just naked "play" rather than the pressure of sex? People have some very interesting kinks, so start exploring!
Dooblehh: going to give a different perspective here as someone who thought they had a low libido but turned out they were asexual and has been in this situation before but on the other side. the worst thing you can do in a situation like this is put pressure on the person who has a low libido. it sounds like she knows very much that you want sex every day. so put it into terms of something you enjoy, but not everyday. example, change sex to eating a burger. how do you think it would feel for her to suggest eating burgers every single night when you don't necessarily want burgers? and then how do you think it would feel to, even when you she doesn't suggest it, have it in the back of your mind that she really wants you and her to be eating burgers right now? and then think, if you're eating a starter (making out) and you know the next course if a burger, you might not want to even suggest eating a starter, right? it's a very reductionist way of looking at it, but the truth is, she doesn't want sex as much as you do, but in you making it clear that you want sex more than she wants it, that pressure builds up to the point where the only sense of control she has is in saying no. based on your other comments, it sounds like you also aren't exactly meeting her needs. in a reply you mentioned that when you've spoken about this before, she's given you xyz to work on, you work on it, and then when she doesn't give you sex, you start slacking on the xyz. well then she doesn't feel like she's getting her needs met does she? because she knows that there are strings attached to those needs. she wants to genuinely and completely feel like those needs are met, with no strings attached. the things that have worked for me (before i realised i was asexual) in this situation come in 2 steps: 1. take sex off the table completely for both of you. you're not allowed to have sex for the next 1-3 months. or longer. whatever timeframe you decide. and use the opportunity to reconnect with your partner and yourself without sex at the forefront. whenever i've done this in the past, this has ALWAYS brought back some feelings of sexual connection with my partner, and it took all of the pressure away from the idea of sex. 2. if your partner goes the entire period where you've taken sex off the table without problem and claims 'she didn't miss it', it's time for her to sit down and research into if she actually is asexual. i swore up and down for YEARS that i wasn't asexual, i just had a low libido. and it wasn't until i met my current partner, who helped me figure it out through their openness to a different kind of sexual relationship, that i figured it out. she may genuinely believe that she isn't, but that doesn't mean she isn't. if you get to step 2 then you need to have a whole separate conversation on if you can make the relationship work still.
TwoTrucksPayingTaxes: I really recommend couple's counseling. My wife and I went to a sex specific relationship lady and it was extremely helpful. Having a third party makes it easier to navigate all the roadblocks to good sex. If you want this marriage to stick around, you have to accept that it's a slow process. It won't be magically different over night, but it can change over time.
Originally shared by Milllllll325 on r/LesbianActually on August 11th, 2026 at 3:49 AM UTC.