Am I asking for too much from my girlfriend, or are we just incompatible after almost 4 years together?
My girlfriend (26F) and I (25F) have been together for almost four years and live together. This has been a recurring issue in our relationship, and Iām reaching a point where I genuinely canāt tell whether Iām asking for too much, being needy, being taken for granted, or whether weāre simply incompatible.
I want quality time with my partner. Not 24/7, and honestly not even elaborate dates. I have my own friends, family, hobbies, interests, and I value alone time. I just want to feel like spending time with me is something she actually wants and prioritizes.
The problem is that she constantly seems to be looking for the next thing to do. Friends, bars, parties, plans, going out. She has admitted herself that she struggles to sit with her emotions and tends to avoid them by keeping herself busy.
Drinking is also a big part of her social life. She frequently drinks when she goes out, including during the week, and sometimes comes home drunk. Meanwhile, Iāve been changing my own lifestyle and limiting alcohol significantly.
I feel like I donāt have a present partner.
We recently reached a breaking point and actually broke up for a day. We got back together after having what I thought was one of the most constructive conversations weāve ever had. We both acknowledged things we needed to work on. I know relationships go both ways, and I know there are things about my own behavior that I need to improve too.
I created documents for us with relationship commitments and biweekly check-ins where we could talk about what we appreciated, what hurt us, what we needed more of, etc. I specifically asked her to make her own commitment/feedback document for me because I genuinely wanted to understand what I* could do better and fight for our relationship.
Two weeks later, she still hadnāt done it. She had actually forgotten about it until I reminded her.
What hurt even more was that immediately after our breakup/reconciliation and this huge conversation about our relationship, she went right back to going out (the same day, the next day and the day after) and drinking with friends. It felt like this enormous thing had happened between us and she didnāt even stop long enough to process it.
Since our one-day breakup and reconciliation two weeks ago, I would estimate she has hung out with friends around 9ā10 times in 14 days.
She has intentionally spent quality time with me maybe once.
Yes, Iām currently on leave from work, so naturally I have more free time than she does. I understand that. But Iām not expecting her to fill my free time. What bothers me is watching her consistently *make time for everyone else while I feel scared to even ask for some of hers.
And when I do initiate things, itās frequently, āI canāt, I have XYZ,ā or she already has plans. Sometimes she genuinely is busy, and I completely understand that. But after this happens repeatedly, I start feeling like Iām asking someone to squeeze me into a life that doesnāt really have room for me.
I donāt even need fancy dates. I would be happy playing a board game together, having a picnic after work, watching something together, going for a walk, cooking, or just talking. Mundane relationship stuff.
Instead, I often feel like I get whatever time is left over.
Sometimes sheāll spend time with me when other plans fall through, usually during the week, or when sheās extremely hungover and doesnāt want to go anywhere. Weekends almost always seem to belong to friends and going out.
At this point, that feels like crumbs.
Donāt get me wrong I like going out as well. I just donāt want to do that every single time. I also donāt want to be hanging with her friends all the time either. I want to feel like I have a partner.
The confusing part is that she tells me she loves me and prioritizes me. She tells me, āYou need to open up more. Talk to me. Iām here for you.ā
But when I actually open up, I feel like I get 5ā10 minutes of attention before her mind is somewhere else or sheās getting ready for another plan.
Sometimes sheāll be leaving and ask, āIs it okay if I go? I feel bad leaving you here.ā
While I appreciate her checking in. I would like some initiative to stay home and be there for me. I would never tell her no, but I would tell her it would be nice to have her here.
Sheāll also tell me, āCall me if you need anything. Iāll come home if you need me.ā
But there have a few been times when Iāve actually said, āI really need you tonight. Iād like you to come home,ā and suddenly there are a thousand reasons she canāt: āI never see these girls,ā āI donāt get to party with them often,ā āI already said Iād hang out with XYZ,ā etc.
Eventually I just give up asking.
Iām also going through an extremely difficult period in my personal life right now and recently hit a mental-health low. I am in therapy, I work on myself, I talk to other people and Iām trying to deal with the things happening around me that I cannot control. I am mostly doing well internally. I am holding up and have been. But this relationship has also been a big toll on me.
But this has made me realize how desperately lonely I feel inside my own relationship. Especially in times of crises. Idk..
Whatās especially painful is that she is capable of going above and beyond for people she loves.
Yesterday she was talking about driving out of town (2h drive each way) to be with her best friend who is struggling with anxiety. And genuinely, I think thatās wonderful. Thatās what friends should do for each other.
My hurt isnāt, āWhy are you helping your friend?ā
Itās: Why donāt I experience that version of you?
She will rearrange things, travel, show up, and make sacrifices when someone else needs her. Meanwhile, Iāve been in situations where I desperately needed emotional support from my partner and still felt like going out or seeing other people took priority.
She also talks about wanting to feel āchosenā by her friends and wanting to be someoneās person.
And part of me thinks: I have been choosing you this entire time.
I wish she had FOMO about missing time with me sometimes. I wish she sought me out the way she seeks everyone else. I wish I didnāt feel like the safe person waiting at home while she searches for validation, stimulation, parties, and connection everywhere else.
And I donāt want her isolated from her friends. I donāt want to control where she goes. I donāt expect her to stop having a social life or make me her entire world.
I just want to feel like Iām actually one of her priorities.
Iām exhausted from communicating the same need, hearing that things will change, and then watching the same pattern return. This isnāt something that started two weeks ago. It has been a recurring problem in our relationship.
Iām starting to wonder whether the issue isnāt that either of us is necessarily āwrong.ā Maybe she genuinely wants a lifestyle where sheās constantly socializing, going out, drinking, and seeking new experiences, and maybe I want a relationship with more intentional quality time, presence, stability, and emotional availability.
Maybe she loves me but doesnāt currently have the space or desire to maintain the kind of relationship I need.
And if thatās the truth, I would rather know it than keep fighting to convince someone to spend time with me.
I feel unheard, unimportant, anxious, and incredibly lonely. Iām tired of feeling like I have to beg my own girlfriend to choose me.
So I genuinely want outside perspectives:
Am I expecting too much from a long-term partner? Does this sound needy or controlling? Or does this sound like a legitimate incompatibility/lack of prioritization that I need to stop trying to fix?
EDIT: Thank you for all your support. I also wanted to clarify one this; for the document, it is a shared document about our relationship check-ins. It is mutual, both me and her. She loved the idea of it and even said that it was healthy. She even recommended adding a 30 mins timer while we sit down and have a check-in conversation so we donāt go over it over and over.
Now the other doc/note I requested for her to make was simply a list of my own behaviours that affects her in our relationship.
I needed it in writing because I learn and take information much better this way. This note includes my own ways of behaving, certain examples and what I could do better to improve to make her feel safe, heard and happier.
TLDR:Ā
My (25F) girlfriend (26F) of ~4 years prioritizes friends, going out, and drinking far more than spending intentional time with me. I donāt need constant attention, just consistent quality time and emotional presence, but I often feel like an afterthought. Weāve talked about it many times, briefly improve, then fall back into the same pattern. I feel lonely, unsupported, and unsure if Iām being needy or if weāre just fundamentally incompatible in what we want from a relationship.
A few replies that stood out:
Kakallas: I think people who make documents for their partners to follow get lost in the fact that they believe their partner objectively has things to improve so they are correct to try to āhold them accountableā and miss the fact that no healthy relationship has this dynamic. Youāre not her life coach. You canāt hold her accountable. Live your life with someone you currently want to partner with, not with someone you hope becomes the partner you want.
Heretwonotparty: You sound burnt out. The asking and then nothing changes. I promise you there's a relationship for you out there that will fulfill you in a way that never feels like you're asking too much. But this ain't it girl
Impossible-View-7411: I can feel your pain through the screen. It honestly sounds like itās a comparability issue, or maybe it started as a lack of alignment thatās become cemented into place now. I get it. My take is that your gf doesnāt want to prioritize you. It sucks. It really does. But either she is prioritizing everything else cuz sheās taking for granted that youāll never leave her, or sheās saying that she wants to give you what you need but not actually feeling that impulse inside, maybe even hiding that lack of desire to choose you from herself. Either way, there are only two ways youāre going to get out of a static situation that is draining you and weighing down your days: 1. Leave. When she asks why, say that you are unhappy, have communicated her role in that to her, and there has been no change. So since you have no ability or right to address her role, youāre addressing your own. 2. Make all decisions as though sheās signed a contract saying she wonāt change her behavior. Whatever that means for you. Be honest and direct, but prioritize yourself.
MysteriousTable2572: If you still want to be with her, youāll have to accept maybe this is her. Having a document only pushes her away actually. Maybe just spend much more time with your friends and yourself, and stop counting days or weeks. You donāt have to make a decision about whether you want to break up, just live your life without her first.
Rashonmyass: I had a similar issue in my previous relationship. My gf always wanted to go out and party every night. No matter how much I hated it I wasnāt ever going to force her to stop because it must have made her happy. I however, so desperately just wanted quality time together. Luckily my gf was able to compromise with me, and she did put an effort to go on a date once a week. But it didnāt change the fact we desired to live completely different lifestyles. No matter how much we loved each other there was this constant friction because my lifestyle pulled me to go one way, and her lifestyle pulled her another way. I think itās ok to accept the fact that you really love and care for your gf, but maybe you are not compatible in the ways that you need to be. For instance your weekly checkin sheet, I made something very similar during my relationship when I felt like we both needed a better understanding of where we were at in the relationship. Lmao maybe both of our gfs didnāt take it as seriously as we wished they would, but there is some one out there who does appreciate those things (ppl like me). And there are ppl out there like your gf who just care about their social life and nothing else. What Iām saying is sometimes love is not enough, and you have to step back and realize maybe youāre just way too different and thatās ok, but it doesnāt mean you should force yourself to be together. Maybe youāre better off dating someone with the same values, and same goes with your gf.
Originally shared by Busy-Strike-1222 on r/LesbianActually on August 11th, 2026 at 7:14 PM UTC.