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Day 4 of 6! I really had to #pray myself out of bed today. #chronicfatigue is getting to me, but I knew if I skip 1 day, I'll skip 2 days, so I pushed thru and I'm glad I did. I hope this encourages someone.🌈🙏🏽 . #Fibromyalgia #chronicpain #exercise #encouragement #yoga #meditation #healthylifestyle #wellness (at 24 Hour Fitness - Willowbrook, TX) https://www.instagram.com/p/CDjBtkwMsES/?igshid=1ib6bdg3hbep4

Day 3 of 6! Someone once asked me why do I post every time I workout, that no one cares. Well I say if my posts encourages just one person then I've made a difference. 😉 . LIKE, if you've been encouraged ❤️🌞🌈 . #dailymotivation #gymrat (at 24 Hour Fitness - Willowbrook, TX) https://www.instagram.com/p/CDgcpPKnJMF/?igshid=1xrns3v2onq8g

Woke real late, but still pushed to the #gym. Day 2 of 6 in the books. #Fibromyalgia can't beat me #chronicpain #cardio . Enjoy your day everyone!🌞 (at 24 Hour Fitness - Willowbrook, TX) https://www.instagram.com/p/CDeBCnxHp9i/?igshid=vu00zcd8q0il

Day 1.. My goal is 6 days this week. #cardio #yoga #24goapp #fullbodyworkout (at 24 Hour Fitness - Willowbrook, TX) https://www.instagram.com/p/CDbUY5rnRiC/?igshid=1llprz3y74lsz

Felt good to do @lesmills #bodypump again.. It's been since last year #weightlifting @24hourfitness_willowbrook (at 24 Hour Fitness - Willowbrook, TX) https://www.instagram.com/p/CDW-BtgsLkm/?igshid=jnyqi7eb86ku

Crushed the week with 5 days off #workout! Really pushed myself on the #bike today doing intervals of 60-100 rpm. Didn't feel like going because I only had 4 hours is sleep but #God reminded me of my #goal. Then someone at the gym said they noticed how me body had changed since last year. I needed that boost. God is Great and greatly to be praised! (at 24 Hour Fitness - Willowbrook, TX) https://www.instagram.com/p/CCvh7rksvev/?igshid=439euiwazm2j

New week... New opportunity to reach your #goals. Let's go get'um! . #cardio #yoga @dailyyogaapp @24hourfitness @24hourfitness_willowbrook #24goapp (at 24 Hour Fitness - Willowbrook, TX) https://www.instagram.com/p/CCnypfiMhEn/?igshid=1awhoy864am63

Day 4 in the books! Today's #workout was #spinning at 60-90 rpm for 15 min then 15 min of #yoga and finished with #meditation. . #stayfit #cardio #exercise (at 24 Hour Fitness - Willowbrook, TX) https://www.instagram.com/p/CCa8qO-sHTJ/?igshid=lalusv7h0g49

It's humpday! I made it to day 3... My goal is to make it to the gym 5 days this week. Who's with me? . #upperbodystrength #yoga #cardio #fitnessmotivation . #amethyst #thirdeyechakra (at 24 Hour Fitness - Willowbrook, TX) https://www.instagram.com/p/CCYVkeqFy8d/?igshid=tmxtyt0g9cra

Day 2 this week. Who's joining me this week? #stayfit #cardio #exercise . Today is dedicated to the #Solarplexus #chakra #tigerseye (at 24 Hour Fitness - Willowbrook, TX) https://www.instagram.com/p/CCVwhkpHd39/?igshid=bz8sf5ju3m36

Today's workout was intense while wearing a mask... Whew lawd! (at 24 Hour Fitness - Willowbrook, TX) https://www.instagram.com/p/CCDzLbUFDdH/?igshid=hae0jidt9quf

Today's workout was all arms day #24goapp @24hourfitness @dailyyogaapp #yoga. Pre-workout drink was @c4energy (at Houston, Texas) https://www.instagram.com/p/CBQQ_U_n9Jl/?igshid=1p3hsoizmyjed

Got started late but here's today's #exercises #yoga #coreworkout (at Willowbrook) https://www.instagram.com/p/CBNp75HHmWH/?igshid=1g6xgvbtrtkjw

I finally met my first weight goal... Under 200 pounds! A year ago i weighed 225. As of 3/27/20 I've lost 18 pounds with several fluctuations. My next goal is to get down to 160-170...30 more pounds to go! (at Houston, Texas) https://www.instagram.com/p/CBD40qcHa1q/?igshid=11zzwbdkh9ejk

My workout routine so far this week..#exercises #cardio #yoga #meditation @24hourfitness #24goapp #homeexercises @dailyyogaapp @breetheapp (at Willowbrook) https://www.instagram.com/p/CBAx7I7Hwmq/?igshid=11ksulj48vw3u

I didn't feel like waking to #exercise this morning so I did @dailyyogaapp #yoga first then @24hourfitness #24goapp #arms then yoga again and @breetheapp #meditation. A great way to get your day started. (at Willowbrook) https://www.instagram.com/p/CAuy-DZngrL/?igshid=1l0jpj2uie8kt

There's nothing like #yoga in the morning to wake your body up. @dailyyogaapp #stretching #downwarddog #foldwardfold (at Willowbrook) https://www.instagram.com/p/CAsEtSPna3p/?igshid=1lamaiyytuqk9