A Bariatric Journey

It's so crazy because before I had my surgery, I had a sort of "reverse" body dysmorphia if you want to say it. I never realized I was as "big" as I was.

Any type of transfer can be affected by transfer addiction and it can lead to a cycle of indecisiveness and procrastination due to the discomfort created by transfer anxiety.

When I was deciding whether to have gastric sleeve surgery or gastric bypass surgery, I started to do tons of research online and in Facebook groups.

There's nothing worse than being on a diet and feeling like you're missing out on all the good stuff. Especially the good high-protein chicken meals.

Walking is one of the best exercises you can do to speed up your recovery time. I discuss the seven benefits of walking after surgery.

There are many reasons people make the decision to have bariatric surgery - whether it's being overweight for years or having issues with their digestion.