read this before attempting any skincare advice
how to be a polished sugar baby on a budget
how to treat yourself on a low budget
what to do after a long day
how not to be hard on yourself
staying healthy while studying
need a confidence boost? stand like this
how to deal with mental illness
back to school self-care advice
hygiene/beauty masterpost | my make up masterpost | make up masterpost | simple steps for perfect make up | more make up tips | highlighting/contouring
what is your acne telling you? | another useful post about acne
masterpost for rough times
the sex ed your parents didn’t give you
7 simple ways of saying no
when to change your toothbrush, workouts etc
Dear Teenagers and young adults becoming sexually active for the first time
foods that fix everything
22 less difficult ways to practise self care
superhero workouts | lose 500 calories at home
bad habits and how to break them
stretches to improve every aspect of your body
period hacks | alleviate menstrual cramps
sounds to soothe anxiety | another tip | panic attacks | calming down
things to do when you’re scared, anxious | reduce anxiety
what to eat before you run
study guide for health (basic first aid, healthy hobbies etc)
a+ self care advice | more lovely advice
get rid of negative self talk
feeling sad? | not having a good day? | if anyone is sad | feeling anxious for school? | in case you’re having a bad night | unfuck tomorrow morning
what to do with food poisoning
self talk to end obsessions
what to do with you’re bleeding and don’t have a band aid
why you should drink a lot of water
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