sofyzone

there is always some fucking laundry and dust and some other shit

Coinage

they should make a pill that makes people in their 20s feel good about where their lives are going

To all the disabled people who are used to getting invalidated by the people around them: I trust you. I trust that you aren't exaggerating, looking for excuses or making things up. I trust that it's exactly as bad as you say it is. And I trust that you are doing your very best.

jokes aside, i think when we talk about having healthy relationships with food and eating mindfully we forget that for many people, intuitive eating isn't, well, intuitive. especially if you are recovering from severely disordered eating patterns and/or a severely disordered relationship with food, figuring out when you are hungry, full, wanting, finished, and more in regards to food feels impossible. so for those in recovery: it's okay that intuitive eating is hard. it takes practice and time, and it has to be learned. be gentle with yourself. a healthy relationship with food is possible, it just takes time.

sorry for being so weird it's my first time being alive