Keto Chicken Parmesan
Welcome to my recipe blog! If you're looking to lose weight and enjoy delicious food at the same time, then you're in the right place. Today, I'm sharing a mouth-watering recipe for Chicken Parmesan that is perfect for those following a keto diet. Keto diets are a great way to shed excess weight and improve your health. But that doesn't mean you have to sacrifice taste! In this post, I'll be showing you how to make a tasty version of this classic dish that is low in carbs and high in flavor. So, get ready to dig in and enjoy!
Looking for more Keto recipes? Check out our 28 Day Keto Plan to reach your goals with tasty and healthy recipes for each day!
- 4 boneless, skinless chicken breasts
- 1 cup almond flour
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 eggs
- 1/2 cup grated Parmesan cheese
- 1/2 cup marinara sauce
- 1 cup shredded mozzarella cheese
- Fresh basil leaves (optional)
1. Preheat your oven to 375°F (190°C).
2. In a mixing bowl, combine the almond flour, garlic powder, Italian seasoning, salt, and black pepper.
3. Beat the eggs in a separate bowl and set aside.
4. Dip each chicken breast into the egg mixture then coat with the almond flour mixture.
5. Place the chicken breasts on a baking sheet and bake for 20 minutes.
6. Remove the chicken from the oven and spoon marinara sauce on top of each chicken breast.
7. Sprinkle Parmesan cheese and shredded mozzarella cheese on top of each chicken breast.
8. Return the chicken to the oven and bake for another 10-15 minutes or until the cheese is melted and bubbly.
9. Garnish with fresh basil leaves (optional) and serve hot. Enjoy your Keto Chicken Parmesan!
In conclusion, this Keto Chicken Parmesan is a delicious and healthy meal that can help you achieve your weight loss goals. It is low in carbs and high in protein, making it perfect for those following the keto diet. With this meal, you can nourish your body and enjoy a tasty dinner. So give it a try and see the positive changes in your health and well-being.
Looking for more Keto recipes? Check out our 28 Day Keto Plan to reach your goals with tasty and healthy recipes for each day!
