Hi Im Zoë

this looks like it could’ve been taken today, amazing

shows this meme to my therapist

I have to practice being nicer to myself. I am literally doing the best that I can and I’m doing an amazing job. I need to give myself credit.

Honestly I just can’t wait to send “on my way home” texts to my wife like what a concept

My home will be a home with no loud anger, no explosive rage, no slamming doors or breaking glass, no name calling, shaming or blackmail. My home will be gentle, it will be warm. It will keep my loved ones safe. No fear, no hurt and no worries. I may come from a broken and twisted place but I will build something whole and safe. I’ll sing in the shower again, cook with a smile and dance in all the rooms. I will heal.