Z Gingnar

Just training on our little 3rd story houseboat! 📹 @bbdodd

Ladies' race is underway! #redhookcrit (at Red Hook Criterium Brooklyn)

Done found me a holy trinity. #justtouristingaround

Airport Stylin', or, Virgin Gets Me 🤘🏻#redhookcrit #critweek (at San Francisco International Airport (SFO))

Oh, snap! Well, I guess my midseason break is starting early. I won't be racing @redhookcrit and probably not @wolfpackhustle #shortlinecrit either, but I'll still be at the former to cheer and support my teammates @theheavypedal. On the plus side, I joined the Cool Kids Who've Broken Their Collarbones Club today. See ya tomorrow NYC! (at Kaiser Permanente Hospital in San Francisco)

Love this shot by @mashsf. My first taste of bike racing was in city streets, trying to out-mash and out-maneuver the guys in this photo. It's rad seeing how everyone's progressed and branched out, but are still brought back to track bikes - and doing things on them that make people say "those guys are fucking crazy." (at The Mission)

#tfw you gotta recharge your @fitbit #gameofthrones

The #missioncrit was a ton of fun last night. I didn't have the finish I wanted (6th out of 80 or so) but I had a great time. Big ups to @jmsgrady for another successful race! 📷 @stillwearingshorts (at Mission District, San Francisco)

This racer is ready! I love shredding under the flag of @theheavypedal and I've also got to give a shout to my local @freewheelbikeshop for consistently blowing me away with their support no matter what jersey I'm wearing. You guys are the best! Here's hoping I make y'all proud tonight. #missioncrit #critday (at Doña Tere's)

#tbt almost 2 years ago, @eddorsed and I combined our birthday stupidity and rode our bikes from Dublin BART to Mono Hot Springs, where @bbdodd met us with camping gear (best GF + present ever, ❤️ you boo!). We rode about 270 miles and 16k in two days, crossing through the Central Valley and over Kaiser Pass. It was an incredible time. Plans are already hatching in my head for how to top the 2014 #coolstorybrovet.

Share a Coke with... 🤘🏻 (at Mount Diablo Summit)

San Dimas Stage Race 2016: First I went big, then I went home! What a tough three days. Had a pretty solid hill climb time, then went all in on a big breakaway in the road race that didn't work out. I had a chance to win the whole weekend but ended up with nothing - "that's bike racing," as they say. Here's that moment captured by injured @dolcevitacycling teammate Michael Coughlan, who worked the feed zone and selflessly supported us all weekend. This also marks the end of six almost-consecutive weekends of racing for our elite squad - time for a short break. Sayonara, early season, it's been real. (at Frank G. Bonelli Regional Park)

Was feeling a little salty after my breakway got busted by some suboptimal neutralization. Still a "fun" day at #sandimasstagerace (at In n out La Verne)

Road race recon with the boys. #dolcevitafreewheel #sandimashighschoolfootballrules (at Raging Waters Baby! (:)

Good morning from #ChateauDeDolce for the 2016 San Dimas Stage Race! Stage 1 is a 4.25 mile hill climb trial up Glendora Mountain Road ("GMR" if you speak local). I've been limiting myself to one beer or wine a night this week so that should help me beat some skinny guys right? Right. #dolcevitafreewheel (at Walnut, California)

Had bad luck at the #copperopolis2016 Road Race today. Caught a puncture on lap 2 and chased solo til lap 5 (a brutal 45-50 miles). My team did great though, and now I'm gonna drink some wines and beers with @bbdodd ! #pma #afewofmyfavoritethings (at Murphys Historic Hotel)

One of the most useful skills I've learned racing road bikes is how to prep a 1,000 calorie breakfast that can be ready to eat using only the microwave in your motel room in the Middle of Nowhere, CA at 5am. #copperopolis2016 (at Holiday Inn Express Oakdale Ca)