Iâm back! Again?
Ifw this ed for about 10 years now so Iâm not new to this :(:
Vent account, mostly sharing feelings and thoughts and reblogging stuff I like
TW ed! Donât report just block please :)
Intro down below
Misplaced Lens Cap

tannertan36

Kaledo Art

Product Placement

#extradirty
Claire Keane

Discoholic đŞŠ

ellievsbear
h
Lint Roller? I Barely Know Her

⣠Chile in a Photography âŁ
Mike Driver
cherry valley forever

Love Begins
Sweet Seals For You, Always
he wasn't even looking at me and he found me
"I'm Dorothy Gale from Kansas"

blake kathryn
NASA

seen from TĂźrkiye
seen from TĂźrkiye
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seen from Finland
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seen from Singapore

seen from Brazil
seen from United States
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@zero-calories-please
Iâm back! Again?
Ifw this ed for about 10 years now so Iâm not new to this :(:
Vent account, mostly sharing feelings and thoughts and reblogging stuff I like
TW ed! Donât report just block please :)
Intro down below

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch ⢠No registration required ⢠HD streaming
some pinterest favs from the past week
Reading more and 34ting less. Thatâs what this season is about <3

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch ⢠No registration required ⢠HD streaming
Reblog if:
- You support recovery.
- You support those in recovery.
- You support seeking help.
- You want people to seek help.
- You think everyone is beautiful, regardless of their weight.
- Even if you yourself, arenât seeking help or are in recovery, want others too.
シ ⢠|Reblog if you're ready for the fall 4na
hey girlies !! as someone who has been on edblr for quite a while here is a tip on staying safe
never, and i mean never send pics of urself to a creepy ana coach. 10/10 times they are a creepy old man who prays on young vulnerable girls and want to take advantage of them.
another one
if someone comments "dm me" on one of ur posts, for the love of god dont.
best thinspo quotes
You werenât born fat, you chose it, every time you opened your mouth
2. Look at your stomach. Still think you deserve to eat?
3. Every bite is another reason to hate yourself
4. Youâre not âcurvy.â Youâre undisciplined and ugly
5. If hunger hurts, good. You deserve it
6. Put the fork down â no one wants to see your ugly tummy jiggle
7. You call that âtreating yourselfâ? Youâre just feeding like an ugly pig
8. You cry over your weight, but still eat like nothingâs wrong
9. If you really loved yourself, you'd stop eating
10. Starve now or stay disgusting
How to NOT binge:
(From someone whose 2 months binge free)
Info for restricting:
If youâre prone to binging after fasts. Then donât fast.
Youâd rather set a cal limit for yourself at either 700-900 for high res and 1000-1200 for low res.
By binging after fasts you undo all the work you put in and it makes you feel worse than eating in restriction.
Another point Iâd like to make is that it is MUCH better to maintain than gain.
Fasting may show you faster results but thereâs no point if you know youâre the type to binge and undo all that progress.
Low cal foods for restriction (that actually taste good):
Tuna
Chicken breasts *seasoning allowed, no sauce, unnecessary calories.
Whole grain pasta
Air fried sweet potatoes (my favorite)
Dark chocolate (for those of you with a sweet tooth like me)
FRUITS (blueberries, peaches, strawberries, kiwi are the best)
Zero cal drinks (flavoured water, sodas, energy drinks- I recommend something fizzy to bloat you because yes it will make you a bit queesy but itâs better than being hungry and regretting eating. I know feeling bloated feels disgusting but keep in mind that itâs extremely low cal and there is no way you are going to gain)
Use stevia or low cal sweeteners
Nutmilk over regular milk.
If you donât have access to an air fryer, use coconut oil instead of olive or sunflower oil. Extremely low cal and food tastes exactly the same with lots more of health benefits.
Info for fasting;
Zero cal drinks, water, gum, zyns/nic pouches- theyâre your new best friend.
No more than 24- 48hours if you end up binging after long fasts (48+ hours). Remember you are still not eating for a whole day, it is perfectly fine to be hungry. Whatâs important is that you control it. Youâd rather eat low cal than binge on something like fast food.
Donât do hectic workouts. You need energy to complete day to day activities and if you spend what little energy you have on working out your body will crave something to feed off of. Go on a long walk instead or use a treadmill.
Do calming yoga or Pilates. I recommend finding those on YouTube for beginners as itâs much less intense but still keeps you moving.
General tips for restriction:
Chew food slowly
If you overeat and want to purge do not brush your teeth after, it is far too harsh. Use mouthwash or mints. Wait 30 mins to brush again.
Count every cal. Keep a memo or notepad and write down exactly what youâve eaten
Do not eat fast foods or processed unhealthy snacks just because they fit into your limit. Ultra-processed foods are made to keep you wanting more. You know that feeling when you just canât put that packet of chips down? Thatâs the oil and salt which has been perfectly designed to keep you wanting it.
Keep busy. The busier you are the less time you have to eat MORE. Pick up a new hobby, deep clean, learn a new language or simply sleep it off.
General tips for fasting :
Whoever said donât plan your meals is wrong. You need structure if you want to succeed. You cannot leave anything up to chance as if you donât know what to eat, you eat everything.
When breaking a fast, the most important things are protein and fibre. Have 60/40 ratio of protein and fibre. 60% protein 40% fibre. Itâs important to eat protein after a fast to regain strength and to maintain your hair and nails. Fibre to give you essential vitamins and help bowel movements.
As I said in my previous posts. DRINK YOUR WATER. In my experience drinking a DEATHLY amount of water makes me not even crave food.
Smoking or vaping (just donât start if you donât already but use your nic addiction as a tool/ not promoting)
Thatâs it! Hope you enjoyed and found this helpful<3
js saving this for later tysmm! <3

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch ⢠No registration required ⢠HD streaming
hey question, do any other ana people forget that like drinking exists lol, like my brain is so focused on food that i forget to drink anything đ im trying bro dehydration is no joke
I'm not going to become skinny if I keep eating like I'm fat
Omgg Iâm back to tumblr again. Twitter/X is a little stressful rn.. even though I donât really post my thoughts there ^^â (Iâm shy đđ)
U guys can still follow me there @/helisaurus_
Letâs see how active Iâll be here :)
ok gotta trigger myself into a restriction phase again soon somehow

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch ⢠No registration required ⢠HD streaming
Please reblog if you have an ED and are 18+. I feel like a creeper following minors
and if you are a minor or non-ed blog and following me, plss kindly unfollow :)
Honestly, not eating isnât the hard part for me. Itâs the waiting. Every moment of the day I just want it to be over: so I can go to sleep, wake up, and get back on the scale, so it can tell me Iâm one step closer.