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I think the best thing I’ve ever done for my mind is literally just be like “idk man they’re just weird people” and move on w my life without psychoanalyzing…….. like I literally think I just rewired my brain w a single sentence

Not even in a dismissive way like I truly think I just used to hyper analyze people and try to figure out why they do what they do and the one way that has managed to reel me back truly is just me being like Oh that’s weird…….. but I will not attempt to figure it out at all. Not my responsibility . And then I just move on. Do people know about this

I WANT TO ADD THIS but this brings me back to when I’d hyper analyze my ex bf to my best friend and conjure up like 70 different reasons that nowhere near touch in the fact that he just does not care enough to think deeply about me or my feelings…… and then whenever I’m done w my essays I’d look at my bsf and she’d just stare back at me like “girl I think he’s just weird tbh.” Used to think that was too dismissive of a way to talk ab someone. I take that back . Sometimes your way of taking it up the chin is just going “idk man they are just a little peculiar” and keeping it pushing.