Yoga for body, mind & spirit

This Saturday 9am with Will: a balanced root chakra brings emotional stability and an incredible sense of being able to cope with whatever the universe throws at you. @yogazone (at Yogazone)

This Saturday @yogazone It's all about arm balances. Will's Deep&Slow vinyasa at 09.00am. See you on the mat! (at Yogazone)

Slow & Deep Vinyasa towards headstand through chilled beats. Nice final relaxation with Oil scent. Sat and Mon at 9am @yogazone with @sarah_oj (at Yogazone)

I know you're busy peeps in town but there is always time for a yoga class @yogazone (at Yogazone)

First Saturday Session at @yogazone with Elaine: #alignment & #adjustment. 1-2.15pm. R130 (at Yogazone)

Soon coming up. Specialized classes. Each class a different theme and a different teacher. #saturdays #capetownyoga @yogazone (at Yogazone)

See you tomorrow for our very special 09.30am class @yogazone #capetownyoga (at Yogazone)

Yoga and more....every Friday at @yogazone at 0930-1100am. With Philippe & Hakim. #deepen your #yoga practice. (at Yogazone)

Park your car in our building, join for a class @yogazone and walk straight into first Thursday #capetown #hassledree (at Yogazone)

Yogazone, for body, mind and spirit.

Every Sunday after our morning class delicious calming #yoga #nidra #yogacapetown @yogazone (at Yogazone)

Yoga Nidra. Every Sunday after the morning class. #nidra #yogacapetow #meditation (at Yogazone)

Workshop at #yogazone! Hand balances & Inversions. 10 dec. 2016, 2-4pm. R250. Booking required. (at Yogazone)

Friday 0930am. 90 mins @yogazone A broader spectrum of yoga practices including pranayama, asana, nidra. And with adjustments by massage therapist. (at Yogazone)

Summer is around the corner. Rehydrate every day with at least 2ltrs. #hottoga #capetown #summer (at Yogazone)

#free #yogaclass tonight at @yogazone at 730pm. Come as you are! (at Yogazone)

Beautiful 1pm Vinyasa class today @yogazone #grace #yoga #flow (at Yogazone)