Yoga Fools

- ->http://www.yogafools.com/image/gallery/4ffbkem

I love this photo - it helps to remind us that Yoga doesn't discriminate. With just a mat and the internet, all shapes, sizes, genders, races, and ages can get their Yoga on. #cheapfun

Buddha

Mason Jar Layered Lunches You can make these for you and your loved one. Two jars of the same thing to take to work for the week. Fast, Easy, Healthy. - ->http://www.yogafools.com/image/gallery/qoigw6s

 Gary Rudz

NAVASANA! - ->http://www.yogafools.com/image/gallery/va9uavt Beginners: Bend the knees if necessary, bringing the calves parallel the the floor. This is Half Boat Pose (click the photo to see this variation). Advanced: To increase core strength, release from the pose bringing the legs and torso simultaneously towards the floor and hold just before you touch the floor. Come back up into the pose like a sit-up. Repeat this several times.

Spirit Vs Ego - #yogawisdom - ->http://www.yogafools.com/image/gallery/wqtfo1j

- ->http://www.yogafools.com/image/gallery/arv0axu

Standing Bow Pose Dandayamana-Dhanurasana

I call this GOALS!!!

You know this means YOU!!

Click Here for Other Yoga Tutorials

Proper Way to do a Yoga Headstand. Funny when I was a kid I didn't need a tutorial. lol - ->http://www.yogafools.com/image/gallery/i7wedda

The Longest Journey of any person is the Journey Inward - - >http://www.yogafools.com/image/gallery/rlwo9bz

BALANCE! “Life is a balanced system of learning and evolution. Whether pleasure or pain; every situation in your life serves a purpose. It is up to us to recognize what that purpose could be.”  ― Steve Maraboli Credit: Stephynow.tumblr.com - ->http://www.yogafools.com/image/gallery/ixp2zjb

Anti-Bloat Foods - Eat these foods to stop the bloating and water weight.

In honor of the first day of Summer - Outdoor Yoga; simply beautiful