Step into the darkness of your practice by Yogi Aaron
Step into the darkness of your practice by Yogi Aaron
A few years ago, before the winter solstice, as the days grew darker and shorter, I began to notice how my attention shifted to the âdarkâ areas of my life. I came to realize was that the practice of yoga can ultimately have the potential to set us yogis apart from others by virtue of the fact that we willingly address the untamed, secret and unmentionable parts of our own humanity through theâŚ
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