Yoga Berry

I tend to forget that weight loss can be relaxed. I don’t need to bust my ass at the gym 5 days a week, I can go swimming or do yoga or a YouTube video, I can go for a walk or go bouldering with friends. I don’t need to eat perfectly clean, who cares about a tiny donut? I got so much time, I don’t need to lose 5kg in a month. Obsessing over being perfectly healthy ain’t particularily healthy. Gotta remind myself once in a while.

@backsquatsandbows thanks lovely it’s actually shorts from miss selfridge. my go to shop xo

You are so much more than your body or the food you eat.

Using regular old gym socks instead of those fancy slider things will work just as well :) #savemoney