YETI FITNESS

Psalm of David was read at my grandfathers funeral last week. I can’t seem to get this verse out of my head.

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You can do this with any tomato sauce! I think tomato sauce is gross, especially on pasta so I will be doing this until I’ve used it all up. And also this keeps my whole apartment and my frying pan from getting that funky egg smell. I don’t like eggs but I’m trying to like them because I know I need to scale back my carb intake quite a bit. My body composition is not the same as it was when I was younger. Somehow I’ve gone from being a slow oxidizer to a fast oxidizer. When I was a slow oxidizer, I was able to stay thin with very high carb diet with low to moderate amounts of fat and protein in my vegan days….my vegan days also left me intolerant to gluten and soy. Back then, I only craved carbs. I was slender, petite, and active (I didn’t really work out very much, but I walked probably three miles a day on campus) and I weighed anywhere between 105 to 115 lbs effortlessly. My body was perfect then; I’d get so many compliments on my hair, skin, and figure almost daily. *sigh* I will not pine for my glory days….even though I already have.

As a believer in Jesus and a child of His, God is on your side today! If you haven’t thought about it yet today, remember, you are created for greatness. You have the seed of Almighty God inside of you. There is no obstacle that can stop you. There is no disadvantage that can hold you back. You’re in the palm of God’s hand, and He has equipped and empowered you for everything. When God is on your side, He sets the right people in your path. In fact, He’s already released favor into your future. He’s planning for you to come in to new seasons of increase. Have you given up on a dream? God is on your side, and He wants to resurrect it. Have you given up on a family member? God is on your side, and He wants to restore that relationship. God is on your side, and He has a plan for victory in every area of your life. Let that sink down into your heart today. Begin to expect His favor. Expect Him to work in your life. Focus on the fact that God has equipped you. He has anointed you. Your best days are still out in front of you! If God is for you, no one can rise against you! As you meditate on this promise, it will become real to you. You will walk in the favor and victory God has in store for you!

Lunch time