pro recovery!!!!

- You support recovery.

- You support those in recovery.

- You support seeking help.

- You want  people to seek help.

- You think everyone is beautiful, regardless of their weight.

I’m going to lose 15 pounds this month

I’m going to lose 15 pounds this month

I’m going to lose 15 pounds this month

I’m going to lose 15 pounds this month

I’m going to lose 15 pounds this month

I’m going to lose 15 pounds this month

I’m going to lose 15 pounds this month

I’m going to lose 15 pounds this month

I’m going to lose 15 pounds this month

I’m going to lose 15 pounds this month

I’m going to lose 15 pounds this month

I’m going to lose 15 pounds this month

I’m going to lose 15 pounds this month

I’m going to lose 15 pounds this month

I’m going to lose 15 pounds this month

I’m going to lose 15 pounds this month

I’m going to lose 15 pounds this month

I’m going to lose 15 pounds this month

I’m going to lose 15 pounds this month

I’m going to lose 15 pounds this month

I’m going to lose 15 pounds this month

I’m going to lose 15 pounds this month

I’m going to lose 15 pounds this month

I’m going to lose 15 pounds this month

I’m going to lose 15 pounds this month

I’m going to lose 15 pounds this month

I’m going to lose 15 pounds this month

I’m going to lose 15 pounds this month

I’m going to lose 15 pounds this month

I’m going to lose 15 pounds this month

I’m going to lose 15 pounds this month

I’m going to lose 15 pounds this month

I’m going to lose 15 pounds this month

I’m going to lose 15 pounds this month

50 calorie italian dinner bon apple tea 🤤👩🏼‍🍳🍝

1 bag shirataki noodles: 20 cal

¼ cup no sugar added prego: 30 cal

yields: 1 cup spaghetti and red gravy

(super filling so i ended up only eating half so 25 calorie dinner AND leftovers fuck yeah 👍🏼)

DRAIN and RINSE the noodles to get the bag water off

pat dry

microwave or heat up on the stove to get rid of more water and also like warm them?

stir in red gravy

add herbs and shit if you’re feeling extra

that’s it.

for everybody who’s in recovery for their eating disorder:  i love you

for everybody who’s not ready to recover:  i love you

for everybody who wants to recover but is struggling to:  i love you

for everybody who is afraid to get help:  i love you

for everybody who is body positive for everyone but themselves:  i love you

im so sorry for whatever drove you to this point. what your brain says to you isnt true. youre beautiful, and you deserve to recover. 

it’s just ed shit to: