頂きます!

- don’t care about strangers judging you

- wear what you want

- make daily goals

- listen to new music

- be excited about little things

- give compliments

- try new things that scare you

- be interested in what people say

- it’s ok to be “embarrassing” and goofy

- wake up earlier

- pain isn’t permanent

- remember the wonder you had as a child

- never listen to impulsivity when you’re sad or angry

- drink water and stretch very often

- keep your belongings tidy and make your bed

- smile when you’re looking in the mirror

- have an inner monologue that deflects negative thoughts

- journal often

Gustav Klimt

Adam and Eve (detail)

Cong He photographed by Peter Ash Lee for Vogue Korea August 2018

like, I can just be sad about something for a little while because it feels cathartic and helpful to let myself be sad, and it doesnt have to mean anything or change how I act or treat people.

like sometimes u just need to feel an emotion in order to process and work through things, and sometimes it just feels good to let urself be sad about a silly or little thing. and then once its out its over, uve experienced it and now it is done so u can move on.