Writing Time

1. Let go of anger. When we erupt in anger we often feel much worse. Hence, it’s better to cool off and to work on staying calm.

2. When people treat you badly it’s rarely “about you”. More often it tells you how that person is feeling, or some other issue that is bothering them.

3. You’re not the only one who has struggled with this issue – so don’t feel so awful, or put yourself down.

4. Enjoy the good times and savour every moment as life is a precious gift to be enjoyed.

5. Work and be persistent as it’s worth the slog and pain. In the end it makes a difference as the pay off is success.

6. You need to find a passion and set yourself some goals if you want to go somewhere, and makes something of life.

1. Remember that people can’t real see how you feel. Act as if you’re feeling calm and no-one will know how nervous you really feel inside.

2. Before speaking, visualise yourself giving a great talk and capturing the audience’s full attention. Often we create what we imagine in life.