Whitterslc

I cannot think of any better way to celebrate 5 years working my amazing job than a Kangaroo Kourt/ Messy Night. Yes I am covered in paint, brownie mix and pancake mix and would not have it any other way. Have I mentioned how much I love my job? #campjobsrock #camp #campjobs #messynight #workanniversary #lovemyjob

When your Pittsburgh Penguins shirt is a bit to big but you want to wear to celebrate their win last night. Let's go Pens!!!

How is it June 1st? Like seriously it feels like yesterday I was looking at weather to see snow forecasted and now it is rain/thunder storms. It was also just yesterday I was I was setting the goal to rock a tank this summer at least once. I am totally going to do the "Sun's Out Guns Out" mindset with lots of sunscreen involved. Do you have summer goals set that might have fallen to the way side or you just need a little extra motivation? My next FREE accountability group Sun's Out Guns Out might be the answer. This group offers: - 1 on 1 coaching - Accountability - A completely private and safe place - Daily Motivation - Weekly Challenges - Recipes, Meal Plans, Fitness Tips and so much more Who wants to join me in the Sun's Out Guns Out mindset? (With sunscreen involved) If you are interested comment "I'm in " below or message me for details.

I have been asked "How do I do it?" I always say "do what?" Whoever responds "with work at camp do all you do in a day and workout still." Truthfully I somedays I am not even sure how I do it. Besides passion and drive are amazing things. My schedule is busy which I know everyone has a busy schedule. There are times I just think not today I can't today but I need to. Exercising has become a stress reliever for me. Somedays I need that more than I like to admit. Also it makes me take time for me which I struggle with. Yes my schedule is busy but the one appointment I try to keep is the 30- 60 minutes with whatever trainer or workout I am doing at that time. It has helped me be a better me not only for me but help me be better for everyone I help in a day. So what are you doing for you? Take 5 minutes out of your busy schedule just for you today.

"My legs are hungover."- unknown Come on legs catch up to the rest of my body ASAP. Thank you- Whitney

Is it nap time yet?

The first week of camp is always the hardest. Why? It's getting my body even after almost 10 summers still takes a bit to catch up. This morning was one of those mornings my body/ my legs did not want to catch up to everything- jello legs are real. Thank goodness for this lovely mat.

Thank you so much to all wonderful men (including my grandfather and uncle) and women that currently serve and have served our country.

Avoiding doing some adult duties currently on my morning off by laying back in bed. Seriously why can't laundry put itself away?! At least I pressed play and drank some coffee. 2 out of many adult duties done this morning. Hopefully some more motivation happens here soon. #adultingcanbehard #ihatelaundry #atleastigotaworkoutin

It's officially summer!!! Campers arrive today and I could not be happier. Also talk about a workout carrying a medical bag with a portable oxygen tank is no joke. #summer2017 #campjobsrock #camp #campjobs #CESUCP

The first of many summer activity schedules in the works. EEK that official means it is summer for this girl which is like Christmas day for me. #summer2017 #assistantcampdirector #programdirector #session1hereicome

Oh how I love Saturdays. Sleeping in, a workout, coffee in a moose mug, and errands. Nothing better when your summer official starts tomorrow. #saturday #summer2017 #summerstarts

Guess what the Penguins are going to the Stanley Cup?! Guess who stayed up late watching the live break down on her phone? Me. Do I regret it? Not one bit. If anything I have learned life is about balance. Balance with eating, workouts, fun, work, and well staying up late watching a hockey game. Sometimes I do one better than the other but at the end of the day balance gets me through #aworkinprogress #balance #stanleycup #pittsburghpenguins #woohoohockey

Sometimes fun leggings just make the fact that it rained all night a bit better. It's the little things in life for sure. #aworkinprogress #morningworkouts #thelittlethingsinlife

Dear Mother Nature I am asking please please pplleeeaase! Stop rain so we can practice lifts and transfers outside. Lifting weights inside is great (shout out o Shaun T) but I need to lift and transfer people outside ASAP and so do my staff. Thank you from an antsy outdoors loving Assistant Camp Director

Goal: To rock a tank top outside of my house and a workout at least once this summer. Plan: Rip't up with Shaun T and some weights. Results: Jello arms and that face. However once step closer to my goal. I can do this!!!! #aworkinprogress #morningworkouts #summergoals #iwillreachmygoals #icandothis #jelloarms

Progress. We all talk about it. We see it and we love when we see it. This morning I got to see how far I have personally progressed from last time I did T25 Gamma round. Speed 3.0 is insane no joke. Last time I did it was in August and holy crap I could barely keep up with it all. I was huffing, puffing, sweating, yelling, all but crying during it. It was my least favorite of the T 25 workouts and made me slightly hate Shaun T for a moment. This morning it was on my T25 compact schedule and I was worried. I was still huffing, puffing, sweating, yelling, but I was hitting all those moves. I walked out feeling awesome and accomplished and no hard feelings against Shaun T. I call that progress. #aworkinprogress #morningworkouts #T25 #progress