Fasting until lunch helped I think. I also reframed from having any snacks just smaller meals. I might start doing tmad on certain days.

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Fasting until lunch helped I think. I also reframed from having any snacks just smaller meals. I might start doing tmad on certain days.

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can’t stop thinking about the number going up on the scale this morning. Gonna ⭐️ til lunch.
Since I had dinner that will be 18hrs
bruh losing and gaining weight over and over is so exhausting.
I think I might just jump 💀
trying to tell myself it’s because I’ve been drinking more water or because my period is going to come in like a week
I really wish I could watch mukbangs but they make me so hungry. Jealous of the people who get the opposite effect.

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……..
It’s only three days in so I need to calm down but I can’t
I need good leg workouts! My thighs are so f4t!
going to start a tracker here to keep me accountable . I can’t decide if I also want to share what I ate or not
someone brought cookies and cupcakes into my job and I can t stop thinking about them
Books are so cool because there are no fucking ads in them

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weighed myself for them first time in a few months and I am so disgusted with myself
Also discovered a new insecurity that I’m obsessing over! Makes me hate my legs even more.
Oh to have legs like this
being with your partner all the time makes it so hard to be good.
Holidays are always so hard to not over eat at. I hope that I didn’t.

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no one will ever know this is me
Leo ❤️