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sometimes it’s better refrain from deep introspection and allow yourself to just be.

and by that I mean: I don’t have to sit with myself and overthink and analyze and rationalize every ounce of my being. I am not a case study I am a person. faults and all. like any other person. sometimes I have to look at my mistakes and avoid self flagellation. sigh and learn what I can and move on. remember that I am living, and this is part of the process. free myself of that inner critic. allow myself to be, and try again.

this is your reminder to start slow and gradually lean into consistency rather than to change your entire routine one fine day. it's okay to start wherever and whenever you feel ready. please don't compare yourself to the highlight reel of people on social media. i promise it's never too late to work on your goals. you don't have to make a drastic change just because it's a new year. time is a social construct and i want nothing more than for you to truly enjoy life at present without worrying too much about the future. you are completely able to achieve goals you have set for yourself, but take it step by step. please avoid burnout and please take rest. wishing you all the best!!

أنا عند ظن عبدي بي 💙