See, my particular bugaboo about AI is the overwhelming mountain of evidence that it LITERALLY CAUSES BRAIN DAMAGE:
MIT Study Finds Artificial Intelligence Use Reprograms the Brain, Leading to Cognitive Decline
Cognitive Atrophy Paradox of AI–Human Interaction: From Cognitive Growth and Atrophy to Balance
The Silent Erosion: Global Generational Cognitive Decline in the Age of AI and the Future of Human Intellectual Agency
How AI is rewiring the human brain: the generational transformation of cognition and knowing
AI-overdependence and human cognitive decline: Hazards, evidence, and mitigation strategies
Is AI dulling our minds? — Harvard Gazette
Your Brain on AI: Cognitive Offloading, Debt, and Atrophy
Is Generative AI Rewiring Our Brains? Here's How It Happens
I think this is an easier argument to make with the people in your life who use AI. "It's wrong enough of the time that you shouldn't trust it" is easy to refute with "but it's right just enough of the time to be worth it". Add to that the good old Dunning-Kruger effect, and it's easy to give AI way too much credit. And way too much power.
Instead of asking them to vet AI's accuracy (especially about things they don't understand themselves), ask them about what effect AI has had on their own brain. Have they noticed changes in their memory, their attention span, their ability to focus?
Ask them what they use AI for. Ask them how they did those things before they had AI - and now ask them if they could do that now.
Ask them to consider what it would be like if they didn't use AI for a month, or a week, or even a day.
If the thought makes them uncomfortable, beg them to consider why.
I work in memory care, so believe me, I know what the process of dementia often looks like, and I'm seeing the telltale signs in more and more people who are younger and younger than ever. The scariest part is that the average diagnosis usually comes several years after the first symptoms present. It worries me.
And, as others in this thread have mentioned, there are even signs of cognitive decline in the AI itself as llm models inevitably begin to eat their own tails:
Almost all leading AI chatbots show signs of cognitive decline
Older AI models show signs of cognitive decline, study shows
Digital Dementia? AI Shows Surprising Signs of Cognitive Decline
Oh, so we're all getting less and less functional. Cool. Cool.