VegetablyAware

It’s surreal writing this right now—looking back on where I started. In 2019, I opened this blog with shaky fingers and a full heart, hoping maybe someone out there would feel the way I did. Sensitive. Awake. Healing things no one else talked about. Carrying generations of emotion, and trying to turn that weight into something beautiful. I didn’t know what “Vegetablyaware” would become. I just…

Living with a parent who brings external stress into the home can significantly impact the emotional well-being of children and teenagers. Imagine a scenario where a parent, burdened by personal or work-related issues, arrives home and exhibits passive-aggressive behavior towards the household. This behavior creates a tense environment, leaving the younger family members feeling anxious and…

Embarking on your unique journey of spiritual awakening, we delve into the essence of this profound experience, unveiling its meaning, stages, symptoms, and signs, while also recommending influential books and practical guidance to nurture this transformative process within you. Additionally, we’ll explore viable practices to facilitate and embrace this enlightening awakening within. Photo by…

If you’ve just embarked on your journey of spiritual awakening, you may have come across the concept of “inner child” in your readings. Drawing insights from Dr. Nicole LePera’s book “How to Do the Work,” we’ll delve into the significance of tending to your inner child and the profound impact it can have on your spiritual evolution. In the realm of shamanic religions and the quest for spiritual…

Enjoy this hearty and flavorful Colombian lentil soup, inspired by traditional recipes from Colombia!!

I have a deep appreciation for Colombian cuisine, and nothing embodies this more than the traditional lentil soup. This beloved dish not only holds the cherished recipes passed down through generations in my family, but also captures the mesmerizing flavors that I first experienced during my unforgettable visits to Colombia. Photo by Catalina Carvajal Herrera on Pexels.com Join me in…

Gratitude is a profound concept that extends far beyond mere politeness or good manners. It is a fundamental aspect of spirituality and a powerful force in shaping our vibrational state of being and manifesting positive outcomes in our lives. How has gratitude influenced your outlook on life and your interactions with others? In what ways has practicing gratitude shaped your personal and…

I understand the challenges and doubts that can arise as you walk this path, but I want to affirm to you that you are strong, capable, and deeply connected to the universe. It’s natural to have experienced rejection of your hyper awareness and intuition, especially if it was not understood or valued by those who were meant to nurture and support you. Embracing Your Intuition and Inner…

Disclaimer: The following narrative discusses mental health and transgender issues. With permission, the story is initially shared in the past tense using he pronouns, reflecting the individual’s journey up to the transition to she pronouns. Approach this story with empathy and respect for the individual’s unique path. I was on the phone with my brother yesterday when we started discussing a…

As we approach the end of 2023, it’s a time ripe with opportunity to contemplate our goals and dreams for the upcoming year. A beautiful and effective way to manifest your desires and stay connected to your aspirations is through the use of vision boards and gratitude practices. In this blog, we’ll delve into the concepts of manifestation and vision boards, walk you through creating a…

Enrique, my beloved fiance, and I recently embarked on a delightful culinary adventure at a charming Thai restaurant near our home. Our taste buds were treated to an extraordinary experience as we delved into a dish called Khao Soi. This delightful curry coconut broth was adorned with a delightful medley of tofu, vegetables, noodles, aromatic herbs, mustard greens, and a charming spritz of…

Navigating the tumultuous waters of overwhelming responsibilities while striving for consistency can feel like an uphill battle, especially for someone grappling with the weight of undiagnosed ADHD and a myriad of passions. As I walk alongside you in this journey, I want to share insights and practical tips that I’ve discovered through my own experiences with mental health challenges and the…

Welcome to the enlightening journey of meditation, where we delve into the depths of our souls and connect with the vibrational universe. Whether you are embarking on a spiritual awakening or simply seeking inner peace, this comprehensive guide will illuminate the path for beginners, shedding light on the mystical world of meditation and the wondrous use of crystals as tools for enhancing the…

How amazing it is that you’re merely existing at this very moment? That you and I are connected through these words, just as we are interconnected with everything around us? This life is so beautiful, I swear, it just depends on your perspective. Many people dream of heaven or fear hell in their lifetimes; wanting to go one place when they die, living in fear of the other. What if I…

The holiday season is often portrayed as a time of togetherness and joy with family and loved ones. However, for many individuals, the reality might be quite different. Whether it’s by choice or circumstance, finding oneself apart from traditional family celebrations can evoke a range of emotions. If you are navigating this holiday season without the familiar family gatherings, know that you are…

Embarking on a journey towards a vegetarian or vegan diet is a profound choice towards a more compassionate, healthier, and eco-friendly lifestyle. Explore the nutritional benefits, easy recipes, and essential tips that lay the foundation for a balanced and fulfilling plant-based journey. Discover how to transition to a vegetarian or vegan diet, the health benefits of plant-based eating, and…

In this blog post, I’ll guide you through some common questions people often ask about New Age spirituality and consciousness. Whether you’re new to this realm or seeking a deeper understanding, my aim is to provide informative answers rooted in both personal insights and psychological research. Q: What exactly is New Age spirituality? New Age spirituality is a captivating tapestry of beliefs…