Beast Mode: On!

Today I took my 96th yoga class since July. Including 6 weeks off for surgery.

Meal preppin’

Birmingham Roast

Form needs a lot of work but after tons of practice I can finally do a handstand!!! (mostly off the wall...). I pretty much live at @yogashelter these days 😎!

Take me back to the mountains. ⛰🏔🗻

Finally worked up courage to take a vacation completely on my own. Spent it taking in the mountains in colorado.

My life.

When your meal prep is very aesthetically pleasing. Eat the rainbow.

A year ago I ran a marathon. Now I barely run over four miles at a time and do yoga 4-5 days a week. It sounds cliche but yoga has really changed my life in so many ways. So thankful to have found it.

Signature vacation pose… (at Laerdal)

Avo toast with mango. 👍🏻

It has been such a struggle to get back to my summer level of running fitness! Slowly and surely I will get it back.

Sunrise and a cold brew. I miss Kauai.

Take me back!