Life Yoga Tattoos

Movie night with my fur brother. #furbabies #adoptdontshop #olddogsrule #vegan #trekkies #zerofucksgiven https://www.instagram.com/p/B5qnia7BGAo/?igshid=i7zisznjws9j

Thank you to the lovely kind Dearbhaile from @obsessed_hairsalon who coloured my hair and added some @beautyworksireland nano bonds. I feel like a new person and the chat and catch up is always great. I highly recommend her salon and its absolutely worth the car journey. https://www.instagram.com/p/B40ArYGBG4h/?igshid=1sdizl433ts9v

When you feel like a badass. #fashionova #militaryptsdawareness #militarywomen #militaryptsd #veganyogateacher #vegan #trekkie #selflove #selfrespect #zerofucksgiven https://www.instagram.com/p/B4tDcN4B1A1/?igshid=h454pxcqe2vm

Its wooly jumper weather for sure 😊. #militaryptsdawareness #militaryptsd #militarywomen #veganyogateacher #vegan #trekkie https://www.instagram.com/p/B4rzgfFhwxF/?igshid=1e8q7sb7u564u

Have a great weekend guys❤ 🖖🏻 #militarywomen #militaryptsdawareness #militaryptsd #veganyogateacher #vegantrekkie #vegan #trekkie #healing #zerofucksgiven https://www.instagram.com/p/B4pUF5BhJ3o/?igshid=1kwe0vhvoyo1c

Sweater Day #militarywomen #ptsdawareness #selflove #selfrespect #vegan #trekkie #mentalhealthawareness #zerofucksgiven https://www.instagram.com/p/B4NIRGihbnv/?igshid=1n5lyb0zk38z9

#mentalhealthawareness #ptsdawareness #compassion #patience #understanding #militaryptsd #militaryptsdawareness https://www.instagram.com/p/B3ZVq4gB9hr/?igshid=n0u9tn3yjrv8

My Dogs mean the absolute world. I'd happily lose all material possessions than lose my dogs. This process was hard for family and friends. They knew I needed to be home to be safe and recover but I was not willing to give up my Dogs. I honestly would have died sooner. These guys gave me a reason to live, a reason to get up in the morning, a reason to heal and get better. They were never disposable to me. My new life and future can start in earnest now because I am whole again. My heart is incredibly happy today. ❤ #mentalhealthawareness #ptsdawareness #military #militarywomen #trekkie #vegan #furbabies #love #zerofucksgiven https://www.instagram.com/p/B3O6FzZI6je/?igshid=m16olmbb6vi2

Its the weekend movie time. #jokermovie #mentalhealthawareness #militarywomen #trekkies #zerofucksgiven https://www.instagram.com/p/B3NSbnTIEtT/?igshid=1txu7pw42f4zb

Forward momentum from now on. Time to heal and focus on me and my future. #mentalhealthawareness #ptsdawareness #military #military #vegan #trekkies #zerofucksgiven https://www.instagram.com/p/B3KGQ2MoWx7/?igshid=stupvyzef7jj

The past is the past if you weren't interested in my health when we were connected you forefit the right to intrude in my life now. #mentalhealthawareness #ptsdawareness #military #militarywomen #vegan #trekkie #zerofucksgiven https://www.instagram.com/p/B3KF2AsoPI6/?igshid=95d8jc2s5w91

Don't waste your energy missing people who aren't worth missing. #mentalhealthawareness #ptsdawareness #militaryveteran #militarywomen #yogateacher #vegan #trekkie #zerofucksgiven https://www.instagram.com/p/B3AW16loJAG/?igshid=driuo57hg1jd