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It's time to get things started. #usaseibukan #childrenmartialarts #karate #littledragons (at USA Seibukan Martial Arts Training Center) https://www.instagram.com/p/COnITl0DD8n/?igshid=l2vuxe2hwmsw

Unfortunately our outdoor class is cancelled today due to rain. (at USA Seibukan Martial Arts Training Center) https://www.instagram.com/p/COlf-lZDsAj/?igshid=1opdttem3i20h

The most precious gifts come from a small child. #usaseibukan (at USA Seibukan Martial Arts Training Center) https://www.instagram.com/p/CODhR5JDnQf/?igshid=1p5j9c5sszrin

I find that some of off the wall type of training things helps me connect with our younger students. #usaseibukan (at USA Seibukan Martial Arts Training Center) https://www.instagram.com/p/CNxG0QRjNT_/?igshid=1nq4a6s7cf9na

Last nights kata class on Heian Yondan. #shotokan #childrensmartialarts drenkarate #usaseibukan (at USA Seibukan Martial Arts Training Center) https://www.instagram.com/p/CNfCz4RDdod/?igshid=xbdg91j12xn1

We've added another layer of protection for students. In addition to the fresh air ventalation system and the UV-C ultra violet lights in our HVAC systems. We've added ultra violet lights UV-C. These will be turned on every evening after class along with our ionizer. (at USA Seibukan Martial Arts Training Center) https://www.instagram.com/p/CNaizqWDM02/?igshid=1c6bqtopnek2r

Starting our off with both in person and virtual classes. #childrenmartialarts #karateforchildren #karate (at USA Seibukan Martial Arts Training Center) https://www.instagram.com/p/CNNCDbTDkf9/?igshid=ftdw62cc1jby

Congratulations to these two wonderful students on passing their belt test. #belttesting #karate (at USA Seibukan Martial Arts Training Center) https://www.instagram.com/p/CNIqLmsjq4m/?igshid=hjti26bntyn6

Congratulations to these two young men on passing their belt test #belttesting #karate (at USA Seibukan Martial Arts Training Center) https://www.instagram.com/p/CNIqEMCjYYB/?igshid=982dthoyfq5k

When Sensei says lower horse stance he means it. LOL! (at USA Seibukan Martial Arts Training Center) https://www.instagram.com/p/CM5YomWjFQ5/?igshid=1diebarpzugun

Got my first! https://www.instagram.com/p/CMcTIs5jmFn/?igshid=1s3rqzik3dldi

We can now fit 14 students per class. #usaseibukan (at USA Seibukan Martial Arts Training Center) https://www.instagram.com/p/CLzDV59jQBo/?igshid=14xto24ika92h

We now have openings in our Tuesday 6:15-6:45pm class for ages 4-6. #usaseibukan (at USA Seibukan Martial Arts Training Center) https://www.instagram.com/p/CLH-9o1A0fd/?igshid=nsqef330da16

At the end of every night I feel this unspeakable gratitude towards life. I feel the positive energy of every person that just left. Plus from all of the ones from years past. #usaseibukan #grateful (at USA Seibukan Martial Arts Training Center) https://www.instagram.com/p/CK4-5qhDA2N/?igshid=lp4og3o32lar

One of the benefits of the pandemic. It's forced me to be more creative with our training drills. #usaseibukan #masksup (at USA Seibukan Martial Arts Training Center) https://www.instagram.com/p/CKw4hAcgNjP/?igshid=1eo5e8ow94gaz

I'm very impressed on how our students have adapted to the changes during the pandemic. #usaseibukan #maskup (at USA Seibukan Martial Arts Training Center) https://www.instagram.com/p/CKw4VOSA8ec/?igshid=1le2vcp1lhado

She passed her first belt test in the beginner/novice class. #usaseibukan #girlpower (at USA Seibukan Martial Arts Training Center) https://www.instagram.com/p/CKl3AV4D6rZ/?igshid=s8frsi7h5bgc