Upulous

With every act of self care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self care is a powerful declaration: I am on my side; each day I am more and more on my side.

People need to be encouraged. People need to be reminded of how wonderful they are. People need to be believed in - told they are brave, and smart, and capable of accomplishing all the dreams they dream - and more. Remind each other of this,

One day she realized that she was the only one who could live her life. So she decided to stop worrying about what other people thought and start following her own path. She never looked back.

Wake up early tomorrow. Eat a good breakfast. Do your hair and makeup and put on a kick-ass outfit. Buy your cup of coffee and enjoy every sip of it. Go to work, make that money, and learn something new in the process. Nourish. Grow. Inspire. Self-destruction is not an option. And let every choice you make be a brick in the foundation of rebuilding yourself.