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@unityspinehealth
What is the activator technique and how does it work? Advantages of using an activator What is the definition of an activator? This is a spring-loaded device that sends a low-force impulse, to generate movement, restore motion and increase function. What is the activator technique and how does it work? The surrounding muscles and tendons attached to the joint can stiffen causing a painful sensation. Is it a painful experience? No, because the activator generates such a low for
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Lifting technique is vital to preventing back injuries and strains! As the saying goes "Lift with your legs, not your back!" These simple tips will keep you lifting with no pain!
Lifting technique is vital to preventing back injuries and strains! As the saying goes "Lift with your legs, not your back!" Â These simple tips will keep you lifting with no pain!
Table of Contents Causes of Heel Pain Heel Pain and the function of footwear How to Choose the Right Footwear Treating heel pain with custom orthotics Causes of Heel Pain A variety of factors can cause heel discomfort, but the most common causes are pressure on the heel and wear and strain on the ligaments and tendons that support the heel and arch of your foot. Plantar fasciitis Plantar fasciitis is a prevalent cause of heel discomfort, particularly in older people and sports. The plantar fasci
A variety of factors can cause heel discomfort, but the most common causes are pressure on the heel and wear and strain on the ligaments and tendons that support the heel and arch of your foot.
Table of Contents Do We Lose Height as We Age? How Does My Spine Have an Impact on My Height? What are Chiropractic Adjustments and How Do They Work? How to Boost Your Height and Correct Your Posture Growing taller is not one of the main established goals of chiropractic care, which include pain relief, reduced inflammation, and reduced stress, to mention a few. Can a trip to the chiropractor help you gain some height? Science indicates this is certainly possible. Continue reading to learn how a
Growing taller is not one of the main established goals of chiropractic care, which include pain relief, reduced inflammation, and reduced stress, to mention a few.
Table of Contents Common Sports Injuries 5 Benefits for Athletes from Visiting a Chiropractor Whether you're in a league, on a team, or just want to work out and play sports on the weekends, seeing a chiropractor can help you achieve your goals. When it comes to chiropractic therapy and the musculoskeletal system, athletes and fitness fanatics encounter a number of specific challenges. You'll be hard-pressed to find a sports fan who hasn't been injured on the field at some point, whether it's du
Whether you're in a league, on a team, or just want to work out and play sports on the weekends, seeing a chiropractor can help you achieve your goals.
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Learn how you can benefit from a natural chiropractic treatment, while staying in touch with your body's own internal system. | Unity Spine and Health
Find out why an osteopath is different than a chiropractor, and how each can help you. We'll also tell you the benefits of seeing both! | Unity Spine and Health
Our Chiropractors are experienced in providing pain relief in hip, knee, ankle and foot regions through custom-tailored and evidence-based techniques.
Our Chiropractors are experienced in acute care for sports injuries and preventative care for the athlete of all levels. We use various sports therapies including manual therapy, Kinesiotaping, and rehab exercises.
Our Chiropractors are experienced in acute care for sports injuries and preventative care for the athlete of all levels. We use various sports therapies including manual therapy, Kinesiotaping, and rehab exercises.
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The muscle release therapy technique helps to relieve pain by releasing the trigger points in the muscles.
Acupuncture is a form of complementary medicine that has been used for thousands of years in eastern medicine to help with pain and to promote good health.
The term "Text Neck" is often used to describe pain in the neck resulting from excessive watching or texting on hand held devices over a sustained period of time. Often times it is also coined as "anterior head syndrome". This has become a growing concern especially in young children and teenagers as well as adults in today's population as more mobile devices are being use in our daily lives. Over time, if not addressed properly, the neck can also cause shoulder pain, upper back pain, thoracic
What is IASTM? Also known as “Instrument Assisted Soft Tissue Mobilization” is a massage technique that involves using a specifically designed tool to assist in detecting and treating pain, muscle adhesion, dysfunction, scar tissues and soft tissue restrictions. This technique is effective in treating most muscular and soft tissue injuries especially sports related conditions. Is it painful? No, IASTM is generally not painful. However, sometimes a bit of redness or light bruising may occur. Mino
During pregnancy your belly expands for your growing uterus and because of this your abdominal muscles have stretched to make room for birth. This is a common cause of back pain in new moms because your back muscles now have to work overtime to support your spine and keep you upright. Here are 4 core exercises you can do with your little one to help decrease the pain and ache. PELVIC BRIDGES Lie on your back, bend your knees and put your feet flat on the ground. Place your baby on your pelvis wi
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Our Chiropractors are experienced in providing pain relief in shoulder, elbow, wrist and hand areas through custom-tailored and evidence-based techniques.
We are both board-certified Chiropractors and we provide hands-on, evidence-based, patient centered treatment for adults, children and families in the London, Ontario area.
Our Chiropractors are experienced in providing pain relief in the lower back and pelvic region through custom-tailored and evidence-based techniques.
Lower back pain is a debilitating and painful condition that affects a large part of the population.