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Summer; Hair gets lighter Skin gets darker Water gets warmer Drinks get colder Music gets louder Nights get longer Life gets better #summer #lifestyle

#tbt Got me feeling hungry for shreds again 😕 #fitness #bodybuilding #physique #mensphysique #hustle #iphone #instafit #evofit #brand #tan #shredz #shredded #competition #competitionprep (at Gauteng)

“I don’t know why I’m so full, I think sushi just makes you full quickly” - Me, after eating 2000 calories worth of food in a single sitting. Swipe left to see the calorie content for each of them; or check out my insta-story for the exact macro nutrients😁 I need help 😂 #foodie #sushi #bulking #lifestyle #fitness #diet #blogger #vloggee #blog (at Johannesburg, Gauteng)

Probably the best gift I’ve received in my entire life over any given Birthday or Christmas ❤️ Now if I’m ever missing the most important people in my life, they’re only a glance away over my shoulder ❤️ Thank you to everyone else that took time for wishing me happy birthday🙏🏻 I’ll reply individually to each and every one throughout today❤️ (at Johannesburg, Gauteng)

New laptop, new editing software, new hobby. 🗺 I’m finally going to be able to put out some content here on instagram in a vlog style rather than just blog. 📹 Though it may seem like an egotistic thing to do, I’m happy to say my goal is to #document and not just #create Y’all are probably about to get to know me a whole lot better, and the more feedback I get, the more I will enjoy making the content - so all feedback, good or bad, is welcome! 🧐 #blog #vlog #blogger #vlogger #instablogger #lifestyle #findyourself

I need to get back into something that can at least be considered a diet. 🥗 I’ve been cycling to and from gym for the past 3 or so weeks, and I’ve only had benefits in appearance and overall fitness. 🚴🏼‍♂️ I’m keen to see if eating somewhat healthier plays a role with my performance in the gym as well as overall fitness 💪🏼 P.s. Still working on my tan guys 🙏🏻😂 #physique #blog #fitness #blogger #dailyblog #instadaily #instablogger #instablog (at Johannesburg, Gauteng)