a bunch of nuts

Ugh, my drive up to NJ is rough! Least I can stare at this cutie the whole drive : ) #ilovemydog #bostonterrier #bostonterriersofinstagram

What a happy union of flavors! Cold coffee + sugar free peppermint mocha creamer + belgian chocolate Progenex = YUM. Lately this has been my pre-workout/mid afternoon pick me up. Typically WOD around 4:30. #progenex

Roasted potatoes and carrots for breakfast, because why not?! Not pictured, the two slices of bacon that didn't even make it to the plate! #primal #paleo #ilovebacon

This color combo reminds me of how the grinch stole Christmas! Still have my cold so I opted for a potent green smooth concoction: kale, pineapple, banana, mango and light coconut milk. Yum! #vitamix #paleo #primal #smoothie

Soooo I bought a large part of a cow tonight, as seen in this picture... Some people from my box got together and contacted a local beef farmer who split up a whole cow. I got 25lbs of meat, all different cuts for $187. Now I just need to get over my cold so I actually have an appetite for something besides gluten free waffles...#paleo #primal #ilovemeat

Eggs over paleo chili! Made an all-meat chili with ground beef and chorizo a few weeks ago and froze the leftovers. I heated the chili up on a pan until it got nice and crispy on the bottom then cracked a few eggs ok top. Ate with a large chunk of gluten free cornbread. Yum! #paleo #glutenfree #chili

Feeling a little cold coming on so I stocked up on these two juices from Whole Foods. SO pricey but so delicious. Hopefully it'll help keep the cold away! #wholefoods #juice #paleo

Recovering from my terrible eating in London over the past few days. Worked out this morning and decided to have some Cajun sweet potatoes (courtesy of whole foods) + 2 eggs + 2 egg whites. Eggs looked a little bland so I threw some Sriracha over them! #eggs #paleo #primal

Omg look what I discovered at whole foods - cookies and cream gelato made with coconut milk. This is a must try. #vegan #icecream #wholefoods

Butternut squash maple bacon casserole = heaven! I made a naughtier version of this for thanksgiving but slimmed it up tonight by substituting milk for almond milk, using light Kerry gold butter, and cut out the brown sugar. The hubby started to eat it before I could take a picture! #glutenfree #cleaneating #bacon #ilovebacon

@emmasnearer thank you for the adorable pj bottoms! Can't wait to wear em. #bostonterrier #bostonterrierlove #ilovemybostonterrier #bostonterriersofinstagram

So this was my pre-workout breakfast (well, more like 1/2 of one). Definitely not the most perfect meal but I was craving it last night before bed and I couldn't wait to get up and eat it. If you've never tried this brand of cookies, you are def missing out. I find mine in the refrigerated baked goods section at whole foods - snicker doodle and the double chocolate one are ridiculous and they don't hurt my stomach! #glutenfree #cookies #ilovecookies

I order yesterday and it shows up on my front porch today - gotta love free AND fast shipping. #progenex

Using this to make coconut crusted chicken tonight! Yum. #glutenfree

Dessert tonight...half a banana with peanut butter on top with unsweetened cocoa powder on top...amaaaazing! May need to melt the peanut butter first so you can attempt to drizzle it. #cleaneating #glutenfree #peanutbutter #ilovepeanutbutter

Breakfast for dinner, again. 1 egg + lots of egg whites + goat cheese + mushrooms + spinach. Roasted potatoes on the side. Yum yum! #glutenfree #breakfastfordinner #eggs

I know it doesn't look like much but this possibly could be my new favorite creation! Mocha flavored protein powder (I used progenex) + cup of strongly brewed coffee (I brew mine at night then put in fridge so it's super cold) + 2-3 tbsp of your favorite coffee creamer (I used low fat vanilla) . Mix in blender or handshake. Serve over ice. Delicious way to get more protein in your diet AND wake your ass up. Win-win. #Progenex #proteinshake #coffee