GLP 1
In April I started Zepbound injections once a week for weight loss. As much as this was aesthetic it was also for health reasons. It is not for everyone. I am followed by my primary care doctor. I have labs drawn frequently and I exercise with current limitations due to a sore shoulder.
As of this morning I am a 1/2 pound from my goal of 60 pounds lost. More importantly I have either eliminated or improved the following:
-Obesity (technically I was "obese" when I started).
-Cholesterol (LDL was high but not requiring medication, it has drastically dropped).
-Blood pressure (Prior to my cataract surgery last November I was put on a small dose of blood pressure medication and now I don't need it).
-Asthma (Over the summer the wildfire smoke would have triggered my asthma and it didn't).
-Sleep Apnea (Much to Bob's delight I don't snore anymore).
Other things that I can't see in lab results is that I move better and easier. I don't ache as much although I would be delighted if my shoulder stopped hurting.
I have donated most of my closet to friends, family, and a thrift store my cousin works at that supports their local food pantry with the proceeds.
I have gone from a size 14 to a size 8 (size 6 for Ann Taylor).
This wasn't simply a shot to lose weight. I also changed my diet. I pack protein dense lunches when I work. I do have the occasional slice of pizza but I stop at one. I will have a few bites of whatever Bob orders when we eat out or plan to have a meal or two of leftovers if I order my own. I have beer, wine and cocktails but not often and not in excess. I do drink lots of water.
For me there have been minimal side effects. Nausea but it doesn't last long, and it does not lead to vomiting. Constipation, twice. I manage it now with twice daily stool softeners and lots of water. Fatigue that has lessened but there were days that I was exhausted. Injection site itching. Gold Bond anti-itch cream worked well for this.
The emotional impact I am still working through. I honestly don't know how to dress. I have figured out sizes, but I still shop for clothes to hide all the things I didn't like about my body. Friends who notice the weight and don't know the story behind it don't always know what to say. I am an open book about this. Yes, I got pharmaceutical help, but it wasn't that alone. I think the nicest thing someone said to me (that knows about Zepbound) was "you look so healthy". Yes, that was the goal. I have also been selective about what I read online. Unfortunately, there are a lot of people who have many negative things to say about GLP drugs.
It's been expensive to buy a new wardrobe. I have bought quality, versatile pieces and clothing to keep me warm because I am cold most of the time now. I went to Nordstrom's for a bra fitting.
This was a good experience for me. This is sustainable for me. It's not for everyone, it's not magic, and you do have to work at it.




















