Alejandro

there’s a list of insanity workout links going around tumblr but the link is the same for each video???? lmao anyways here is an “updated” version with correct links… this is mainly for me to reference but feel free to use this for easy access to insanity! GOOD LUCK ON YOUR FITNESS JOURNEY!!!!!!

1. Fit Test 

2. Plyometric Cardio Circuit 

3. Cardio Power & Resistance 

4. Cardio Recovery 

5. Pure Cardio 

6. Cardio Abs 

7. Core Cardio & Balance 

8. Max Interval Circuit 

9. Max Interval Plyo 

10. Max Cardio Conditioning 

11. Max Recovery 

12. Insane Abs 

13. Max Interval Sports Training 

Avani, By Derek Automotive

Please tell me if any of the links aren’t working

Faces:

Face Tutorial

How to Draw the Human Face

Quick Face Tutorial

How to Sketch Faces

Profile Anatomy

Drawing Heads

Basic Head Layout

How to Draw Ears

Basic Ear Tutorial

Ears and Noses

Drawing Noses

How To Draw Mouths

Mouth Tutorial

Lips

Lips Ref

Semi-Realistic Eye Tutorial

Tips for Drawing Eyes

Manga Eye Tutorial

Pixel Eye

Eyes in Different Angles

Expressions

Step by Step Expressions

How to Avoid the Same Face

Head Angles

Beards

Neck Help

Skull Tutorial

How to Draw a Skull

Hair:

How To Draw Braids

Headband Braid Tutorial

How To Draw Hair

Hair Tutorial

Another Hair Tutorial

Also Another Hair Tutorial

Tutorial: Hair

Tutorial for Hair

Simple Hair Tutorial

Hairstyle Tutorial

50 Male Hairstyles Revamped 

Let’s Do Hair!

Female Hair Tutorial

Curls

Pixel Hair Tutorial

Manga Boys Hair Tutorial

Bodies:

A Guide to Drawing the Human Body

How To Draw Hands

Hand Tutorial

Hand Gestures

More Hand Gestures

Arm Tutorial

Feet Drawing Guide

Foot Tutorial

Drawing Feet

Knees

Sitting Poses

Drawing Torsos

Abs Tutorial

Clothes and Accessories:

Clothing Tutorial (Notes)

How to Draw Flower Crowns

Helmets and Hats

Hoods

Fashion

How to Draw Tights

Jeans

Boot Tutorial

Plaid Tutorial

Lace Tutorial

Armour Tutorial

Creatures:

Wings

Folded Wings

Thoughts on Wings

Tutorial on Creature Design

Bat Wings on Humans

Pegasus Wings

Animal Legs on Humans

Dragon Tutorial

Dragon Wing Tutorial

Dragon Hands and Feet Tutorial

Dragon Mouth Tutorial

Dragon Head Tutorial

Dragon Scales

Clawed Hand Tutorial

Basic Horn Tutorial

Sauropod Tutorial

How to Draw Centaurs

Werewolf Anatomy

Animals/insects:

Animal Noses

Basic Animal Anatomy

Paw Tutorial

Fur Tutorial

Pixel Fur Tutorial

Painting Fur

Fur Painting Tutorial

Horse Tutorial

Horse Proportions

Horse Hooves

Horse Legs

Dog Anatomy

Simple Dog Tutorial

Wolf Paw Tutorial

Wolf Head Tutorial

Drawing a Wolf

Canine Leg Tutorial

Feline Comparison

Big Cat Paw Tutorial

Lion Head Tutorial

Cat Faces Tutorial

Snow Leopard Tutorial

Tiger Tutorial

Fox Tutorial

Rabbit Drawing Tips

Butterfly Tutorial

Rat Tutorial

Owl Anatomy

Feather Tutorial

Bear Anatomy

Objects:

Glowing Stuff

How to Draw 3D Rooms

Gun Ref

Slime Tutorial

Chain Tutorial

Gemstone Tutorial

Bullet Metal Tutorial

Lightsaber Tutorial

Gold Coin Tutorial

Jewel Tutorial

Nature/Food:

Tree Tutorial

How to Create Stars (With Photoshop)

Stars Tutorial

How to Draw Clouds

How to Draw a Rose

Simple Roses

Grass Tutorial

Another Grass Tutorial

Quick Grass Tutorial

Bush Tutorial

Rain Tutorial

Water Tutorial

Underwater Tutorial

Fire Tutorial

Snow Tutorial

Light Tutorial

Light Sparkle Tutorial

Mountain Tutorial

Another Mountain Tutorial

Moon Tutorial

How to Draw a Apple

Strawberry Tutorial

Colours:

The Psychology of Colour

Basic Colour Theory

Colour Theory 101

Quick Colour Reference Sheet for Designers

The Art of Colour Coordination 

Colour Profiles and Printing Explained

The Colour Strata

The Art of Harmonious Colour Schemes

The Ten Commandments of Colour Theory

How to Use Colour in Your Design Scheme

Colour Theory: The ABC’s of RGB

RGB vs CMYK

The Business of Colour Psychology

The Psychology of Colour

The Psychology of Logo Colour and Font Style

What Colours Communicate

A Colour Guide for Designers

Colour Theory: What People Really Think

Colour ROI

The Colours of the Web

Colour Design

Colour Help

How To Colour

Colour Blender

Colour Scheme Designer

Colour Meanings For Roses

Colour Palette Generator

Upload an Image and Get a Colour Palette

Another Colour Palette Generator

Color Hex

Colour Harmony

Skin Colour Palette

Pastel Colours

Greyscale Tutorial

Colouring Cloth

Hair Colouring

Photoshop Colouring Tutorial

Other:

How to Draw Dimension

Pixel Art Tutorial

Another Pixel Art Tutorial

Photoshop Brushes

Photoshop Layers Tutorial

Glitch Effect (with Photoshop)

Gimp Soft Shading

Blending Tutorial

Free Digital Sculpting Tool

Skeleton Drawing Tool

Repeating Pattern Tutorial

Free Art Programs

Silk - Interactive Generative Art

Creativity Cards