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@tlosingitgettingfit
If something hurts, it is a teacher. If a particular thought brings great sorrow, fear, regret, anxiety, know that it is a lesson. If your own tendencies and habits are causing you anguish, know that it will pass. When the lesson has been understood deep in the heart, the pain will cease.
Conversations with Plato (via motherofhermes)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Well, turns out working with my ex SUCKS... Sigh.
Any blogs you recommend? Whenever I search weight loss on tumblr, I see a bunch of skinny size 2 trying to reach a size 0. I'm at roughly the same weight you are, with a goal of 170 and need help staying motivated.
Everyone’s journey can look so different, and I understand what it feels like to want to find someone who was or is “in the same boat.” Off the top of my head, I’d recommend for you to check out:@mandasmuffintop@adubrt@emilymarkstheworld@fatmaninalittlesuit@error404-fatnotfound@weight-less-spirit@the1yearcountdown@okielove
In that small list you’ve got people at all stages of weight loss, using different methods, and I love getting inspired from their blogs! I answered quickly so I probably left out many favorites, so I’m going to reply publicly so people can give you their suggestions, too! :-D
OMG thank you, this list is pretty awesome! Anyone wanna add to it?
what you say: defund planned parenthood what i hear: i hate women and also have no idea what services planned parenthood provides
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Things with work have gotten stressful and I can feel my anxiety taking over. So here’s a little self-inspiration to get myself through it --this photo is from my June 2015 Salkantay Trek to Machu Piccu (I’m 2nd from right). One of the most incredible experiences of my life, shared with 6 amazing friends. Made much better by the prior 9 months, which I spent eating keto and improving my fitness. Time to remember what *focused* slow-and-steady can do for a body. A few old habits have started to creep back into my life... but I will *not* let them take over. Time to be proud of what I’ve accomplished and use it as fuel to move forward.Â
Are you lonely because you need somebody, or are you lonely because you don’t realize you are somebody?
Jordan Alva (Twitter @jalva55)
“Most people focus on the wrong thing: They focus on the result, not the process.” -Ronda Rousey
Basically replace Olympic medal or world title with whatever goal you’re working towards & this excerpt nails it.
So true.
Anxiety attacks aren’t always hyperventilating and rocking back and forth
Anxiety attacks can take different forms, such as:
Unpredictable bouts of rage or irritability
Nit-pickiness (obsessive behavior, which may be a part of OCD), and even a hypersensitivity to disarray, chaos, or any sort of change
Fast-talking, stuttering, stumbling over words
Not talking at all
Sitting rigid, staring into space, almost seeming “zoned out”
Understanding the way our or other’s anxiety works can help to decrease the stigma and help to calm a person faster and get them out of that state. These are just a few, but it gives an idea of the range in which attacks can come.
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
There are two core fears: losing what you have, and not getting what you want. There is one solution: Falling in love with where you are…
Jeff Foster (via theawesomeandfitlesbian)
She’s not the type of girl to wait by the phone, she won’t cry, she knows it’ll get her nowhere, she’ll laugh a lot and often, and she will live her own life. She would like you to be a part of it, but she will do just fine without you.
(via bl-ossomed)
Had to share this @WeHeartIt
Today, I will work hard and be happy with it. I will not beat myself up for being down this weekend, and not putting in as much work as I wanted to, not sleeping enough, and not taking great care of myself. I will not beat myself up because I no longer have time to make it perfect. I will be happy with the process. I am here, and I am so much better than I was last year. I will be happy that I have the opportunity to do this work, to strive to make myself better, and to learn a little about the way the world works at the same time. Happy monday, fitblrs. I hope you take the time to love yourself today, no matter where you are in this journey.
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
I’m baaaaack
Wow, alright. Realized I need this again. Dropped off the face of the tumblearth for the past 6mo to ... well, to live my life. I hiked in the Andean mountains, moved into a new place, got my heart a little stomped, and managed to maintain my weight. There have been some pretty high highs, and some low lows, but I think I’m ready to get back on the keto wagon. I’ve been getting my shit together at work, have a (relatively) healthy/consistent workout schedule, so now, I just need to get my shit together with my eating.Â
As this is mostly for me, I won’t assume anyone will read this, but if you are and want support too/want to join me, feel free to say hi :) I’m excited to go read about everyone’s progress!
