Journey starts in January

per week: per day: you’ll loose:

3500 cals 500 2.2 kg

3000 cals 455 2.5kg

2500 cals 355 3.0kg

2000 cals 285 3.8kg

1500 cals 210 5.1kg

1000 cals 140 7.7kg

500 cals 70 15.4kg

~Don’t forget to be exercising and be active during this~

1. if you eat you’ll regret it a g a i n

2. your fat won’t rub against you

3. friends

4. get invited to places

5. have the ability to date people

6. wear whatever

7. confidence to go out in public

8. go to school and be able to not look like a bush pig

9. money saved not spending on food

10. be able to go to beaches and pools

11. be able to go out in public when it’s summer

12. not have to wear baggy clothing on days that are not and get weird looks

13. feel like you’ve accomplished something

14. be a walking aesthetic

15. smaller clothes

16. be able to get tattoos

17. not feel like shit

18. people like you more when you’re not fat

19. you get nothing from being fat but regrets

20. to get that before and after picture you want

21. you’re not actually hungry anyways

22. more money not being spent on food can be invested on pretty clothing and your appearance

23. people will get jealous

24. prove your family wrong

25. just being small

26. gives you control

27. you’ll be unhappy forever eating

28. people will stop talking about your body being frumpy as it is

29. compliments

30. not being ashamed

31. people will finally notice you

32. be that pretty person you’ve always wanted to be

33. people will take you seriously

34. finally be good enough for everyone

35. doing simple things like running with people won’t be such an exhaustion