L, opossum enthusiast

one of the biggest things I can advocate for (in academia, but also just in life) is to build credibility with yourself. It’s easy to fall into the habit of thinking of yourself as someone who does things last minute or who struggles to start tasks. people will tell you that you just need to build different habits, but I know for me at least the idea of ‘habit’ is sort of abstract and dehumanizing. Credibility is more like ‘I’ve done this before, so I know I can do it, and more importantly I trust myself to do it’. you set an assignment goal for the day and you meet it, and then you feel stronger setting one the next day. You establish a relationship with yourself that’s built on confidence and trust. That in turn starts to erode the barrier of insecurity and perfectionism and makes it easier to start and finish tasks. reframing the narrative as a process of building credibility makes it easier to celebrate each step and recognize how strong your relationship with yourself can become

I am pleased by people messaging me telling me that after adding a carb or protein to their snacks or meals they feel more satisfied all day. Yes, my plan is working. People are getting through their days with less hangry.

Was just having a discussion with my fiance that taco bell should change their slogan to "it's gonna be okay" or at the very least shorten "live más" to "live". just feels like thats what we need from them

They should change it to "live por favor" and when they hand you your order you hold hands for a moment and look in each others eyes

Fighting for my life in margaritaville

they should invent a way to save your mother

they should invent a mother who wants to be saved

this is so late renaissance early mannerism. the controversial male nudity? the lighting and value on the figure of emphasis?? him bathed in light and placed ABOVE while the police are clad in dark and BELOW?? Uh HES HITTING THE CONTRAPPOSTO??